Tag Archives: nature

Practicing Presence

by Laura McCorry Lately I’ve found myself more drawn to silence, more drawn to sitting still and taking in the world as it presents itself. Life asking to be noticed in a small, quiet voice. It hasn’t paraded into my consciousness with … Continue reading

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Keep OM Trucking: Featuring Kay Faryan

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Sometimes you don’t need to travel very far to get a different … Continue reading

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Keep OM Trucking: Featuring Caitlin McPhee

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Caitlin McPhee: Anjanae and I, left and center, met during our YTT … Continue reading

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Animal Whisperer

by Hannah Faulkner How yoga cultivated a karmic awareness of life in all its forms and started my journey of veganism. Read the full version of this post on Hannah’s blog, Half Moon Yoga and Art. The other day a … Continue reading

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Instructor Spotlight: Kathi Diamant

From the first time you meet Kathi Diamant (or see her on KPBS TV) her sparkling eyes alert you to her intelligence and vibrant energy. That energy further manifests in an apparent and tangible eternal youthfulness. As Franz Kafka stated, … Continue reading

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Simplify, Simplify

by Laura McCorry “As for the complex ways of living, I love them not, however much I practice them. In as many places as possible, I will get my feet down to the earth.” – Henry David Thoreau Minimalist living … Continue reading

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Get Outside and Do Yoga!

Did you know we now have not one, but two amazing classes held outdoors every week? For more information and to see our full schedule, go here. 10am Saturday poolside at the Sheraton on Harbor Island 9am Sunday at the … Continue reading

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Ayurvedic Tune Up: Spring

by Sharyn Greenberg Spring is a time of flowers, sunshine, love and picnics! After the long, dark, chilly winter days and nights, it’s nice to find ourselves finally emerging from hibernation. Even in San Diego, rain showers, cloudy days and … Continue reading

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Fun Ways to Celebrate National Yoga Month

That’s right, September is National Yoga Month, a time to celebrate a common love for yoga and healthy living and to share that passion with others! Here are some fun ways you can spread the yoga love: First off, the … Continue reading

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