Do you take your yoga with you when you travel?
Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures.
Anjanae and I, left and center, met during our YTT at Yoga One. This summer we went backpacking in Colorado together! While hiking, we reflected on the ease of practicing mindfulness while hiking and camping in nature (in the sense of our heightened ability to focus on the here and now) and how these activities perfectly compliment our yoga practice.
No matter where you go, you can Keep OM Trucking with Yoga One! Visit Yoga One at 1150 7th Avenue to get your own hat and while you’re there, join us for class.