Tag Archives: silence

Practicing Presence

by Laura McCorry Lately I’ve found myself more drawn to silence, more drawn to sitting still and taking in the world as it presents itself. Life asking to be noticed in a small, quiet voice. It hasn’t paraded into my consciousness with … Continue reading

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Month of Fitness Feature on Virago Blog

Thanks to Virago Blog for the awesome praise and feature. You can read their full feature here.  Have you ever experienced yoga without music? Listening to music has become common place in the modern western practice of yoga, but Yoga One … Continue reading

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Mantra Monday: We Are the Space

by Monique Minahan We are the space that holds the light    however bright it may be. We are the space that holds the darkness    however dark it may get. We are the space that holds the energy   … Continue reading

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