Tag Archives: Thanksgiving

Thanksgiving Gratitudes: A (Non-comprehensive) List

by Laura McCorry As Yoga One Teacher Nam Chanterrywn likes to share after his yoga classes, “The more gratitude we have, the more we have to to be grateful for.” What things great and small do you have to be … Continue reading

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Finding Gratitude in Unexpected Places

guest post by Missy DiDonato During this month of November, we’re reminded to give thanks. I count myself lucky that I’m grateful for my family, friends, my body and breath. These things are so important, but also obvious in a … Continue reading

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Yogi Reads: The Book of Awakening

by Olivia Cecchettini “The Book of Awakening:  Having the Life You Want by Being Present to the Life You Have” by Mark Nepo Summary: Mark Nepo is a writer, poet, and spiritual pioneer of our time. In The Book of Awakening, he … Continue reading

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Happy Thanksgiving!

We hope you have a happy and healthy Thanksgiving holiday! Please join us at the studio for an All Levels Flow Class: Thursday, November 28th at 10am and Friday, November 29th at 10am From all of us at Yoga One, NAMASTE!

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The Transformational Power of Gratitude

guest post by Amy Freeman It’s easy to be grateful when everything is going our way, but what about when it’s not? How do we shift our focus from burdens, misfortunes and challenges to the abundance that already exists? A … Continue reading

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