Author Archives: yogaoneblog

Beyond The Mat: Missy DiDonato

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Missy DiDonato. 1. … Continue reading

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Yogi Reads: Mudras

by Olivia Hughes Mudras: Yoga in Your Hands  by Gertrud Hirschi Summary: Mudra is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. The ancient practice … Continue reading

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Keep OM Trucking: Featuring Arati Lane

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. An Original Yoga One Yogi, Arati Lane has been teaching at Yoga … Continue reading

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Beyond the Mat: Kairou Chiou

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Kairou Chiou. 1. … Continue reading

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Moving into Kairos Time

by Laura McCorry Time has started to unravel a bit for me. As I move further into this pregnancy, I’m falling out of routine, becoming less attached to the segmented hours of the day. This is probably a good thing. … Continue reading

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Yogi Reads: Crystal Muse

by Olivia Hughes Crystal Muse: Everyday Rituals to Tune In to the Real You  by Heather Askinosie and Timmi Jandro Summary: I believe an ancient, inner wisdom resides within each of us. We feel it, we know it, but how do … Continue reading

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Keep OM Trucking: Featuring Denisse Ypina

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Denisse Ypina is the go-to yogi. She loves to meet people and … Continue reading

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Practicing Presence

by Laura McCorry Lately I’ve found myself more drawn to silence, more drawn to sitting still and taking in the world as it presents itself. Life asking to be noticed in a small, quiet voice. It hasn’t paraded into my consciousness with … Continue reading

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Keep OM Trucking: Featuring Kay Faryan

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Sometimes you don’t need to travel very far to get a different … Continue reading

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Predicted Yoga Trends for 2018

by Laura McCorry Hello, 2018! We hope this new year has dawned bright and full of possibility for all of you. The yoga world has already grown and evolved so much, we thought it’d be fun to look ahead and … Continue reading

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