Author Archives: yogaoneblog

Moving into Kairos Time

by Laura McCorry Time has started to unravel a bit for me. As I move further into this pregnancy, I’m falling out of routine, becoming less attached to the segmented hours of the day. This is probably a good thing. … Continue reading

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Yogi Reads: Crystal Muse

by Olivia Hughes Crystal Muse: Everyday Rituals to Tune In to the Real You  by Heather Askinosie and Timmi Jandro Summary: I believe an ancient, inner wisdom resides within each of us. We feel it, we know it, but how do … Continue reading

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Keep OM Trucking: Featuring Denisse Ypina

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Denisse Ypina is the go-to yogi. She loves to meet people and … Continue reading

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Practicing Presence

by Laura McCorry Lately I’ve found myself more drawn to silence, more drawn to sitting still and taking in the world as it presents itself. Life asking to be noticed in a small, quiet voice. It hasn’t paraded into my consciousness with … Continue reading

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Keep OM Trucking: Featuring Kay Faryan

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Sometimes you don’t need to travel very far to get a different … Continue reading

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Predicted Yoga Trends for 2018

by Laura McCorry Hello, 2018! We hope this new year has dawned bright and full of possibility for all of you. The yoga world has already grown and evolved so much, we thought it’d be fun to look ahead and … Continue reading

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Come Celebrate the Winter Solstice with Yoga One! 

Join Yoga One’s Amy Caldwell for an energizing and meditative 108 Sun Salutations. Celebrate the Winter Solstice and the approach of the New Year by generating a conscious and elevated energy.  Friday, December 22nd, 6-7:30pm $18 drop in or use … Continue reading

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Yogi Holiday Gift Guide

by Olivia Hughes I don’t know about you, but 2017 has been an intense year! To bring myself back into balance, I consciously practice gratitude during the holiday season. Gratitude not only for all my blessings, loved ones, health, and … Continue reading

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Holiday Lights Show the Unity of Humanity

guest post by Hannah Faulkner With the winter holidays approaching, do you ever take the time to notice the world with a unifying perspective? Are you open to beliefs from people that practice different customs than you? Are your traditions … Continue reading

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The Moose In the Middle of the Road

by Laura McCorry It’s been said that life is about the journey, not the destination – but if you’re traveling with a toddler, just packing for the journey can feel like outfitting a polar expedition. Getting on the road with … Continue reading

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