Author Archives: yogaoneblog

Off The Mat: Lynne Officer

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Lynne Officer. 1. … Continue reading

Posted in Instructor Spotlight | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Amy Caldwell at Festival of Yoga San Diego

On June 17th, Pilgrimage of the Heart Yoga and Yoga One will celebrate the International Day of Yoga with a festival of yoga in beautiful Balboa Park in San Diego. Amy Caldwell, master teacher and co-owner of Yoga One, will … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , | Leave a comment

Yogi Reads: Healing 

by Olivia Cecchettini Healing  by David Elliott “My primary work as a healer is to remind and reconnect people to the power of love.  Self-love is the starting point for anyone seeking healing in their life.” – David Elliott Summary: Healing … Continue reading

Posted in Yogi Reads | Tagged , , , , , , , , , , , , , , , | Leave a comment

Physical Therapy Meets Yoga, an Interview with Nicole Mullins

Nicole Mullins PT/E-RYT is a physical therapist and yoga teacher with over 20 years experience working in orthopedics and seven years in therapeutic yoga. Currently, Nicole is the clinical director at Embody Physical Therapy and Yoga. She will be leading an Intermediate Anatomy … Continue reading

Posted in Workshops/Retreats | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Beyond The Mat: Hannah Rae Block

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Hannah Rae Block. … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , | Leave a comment

Yoga One Interview with Locale Magazine

From apple picking in Australia to owning an award-winning family run yoga studio in downtown San Diego, Locale magazine interviewed Yoga One co-founders Amy and Michael Caldwell. Go here to read the full article or keep reading below: Q: What … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , , , | Leave a comment

Approaching Grief Through Trauma-Sensitive Yoga

an interview with Monique Minahan Monique is a yoga teacher whose niche is teaching yoga tailored for grief. She’s the mama of a sweet and energetic toddler and last year compiled her many writings on grief and loss into a short book titled … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

19 Ways to Practice Radical Self-Love

by Laura McCorry When my military husband was deployed, I kept a list on a whiteboard of things I could do to boost my spirits when I was feeling down and lonely. Some were aimed at fostering good mental health, … Continue reading

Posted in Encouragement | Tagged , , , , , , , , , , , , , , | Leave a comment

Beyond The Mat: Heather Fenwick

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Heather Fenwick.   … Continue reading

Posted in Instructor Spotlight | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Yogi Reads: Women Who Run With the Wolves

by Olivia Cecchettini Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes “Within every woman is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless … Continue reading

Posted in Yogi Reads | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment