Tag Archives: Amy Caldwell

Root to Rise, On and Off the Mat

guest post by Yoga One Student Stacey Ebert Genius, she is. Once again, after class ended and I asked Amy Caldwell why she thought I couldn’t quite grasp one particular pose– she knew exactly what to say.  It wasn’t the fact … Continue reading

Posted in Around the Studio, Reflections | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Yoga One, We Are All In This Together

When you sign up for Yoga One’s Teacher Training Program, you’re not only choosing to deepen your knowledge and relationship with yoga, you’re joining a supportive community of people on the same journey in life. Go here to learn more … Continue reading

Posted in Teacher Training | Tagged , , , , , , , , , , , , , , | Leave a comment

Beyond The Mat: Terri Hobbs

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Terri Hobbs, who … Continue reading

Posted in Instructor Spotlight | Tagged , , , , , , , , , , , , , , | Leave a comment

Come Celebrate the Winter Solstice with Yoga One! 

Join Yoga One’s Amy Caldwell for an energizing and meditative 108 Sun Salutations. Celebrate the Winter Solstice and the approach of the New Year by generating a conscious and elevated energy.  Friday, December 22nd, 6-7:30pm $18 drop in or use … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , , , , | Leave a comment

Yoga One features The Original Yogis

Julie Moore is one of five sisters, but she’s #1 in our book because she happens to be Yoga One’s very first student! We are so grateful for her friendship over the years and we couldn’t imagine the Yoga One Family … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , | Leave a comment

Happy 15th Birthday, Yoga One!

A brief history of the award-winning studio Yoga One in downtown San Diego (with a mission to help as many people as possible live healthier and happier lives and a strong focus on community-building) as told through the eyes of its loving … Continue reading

Posted in Around the Studio, In the Community | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

How Yoga Changes You, Body and Mind

An interview by Yoga One student Stacey Ebert with Yoga One owner and co-founder, Amy Caldwell.  As a practicing yogi, I’ve seen and felt the benefits of sharper awareness, greater strength and flexibility, better posture, and overall improved health firsthand. … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Amy Caldwell at Festival of Yoga San Diego

On June 17th, Pilgrimage of the Heart Yoga and Yoga One will celebrate the International Day of Yoga with a festival of yoga in beautiful Balboa Park in San Diego. Amy Caldwell, master teacher and co-owner of Yoga One, will … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , | Leave a comment

Yoga One Interview with Locale Magazine

From apple picking in Australia to owning an award-winning family run yoga studio in downtown San Diego, Locale magazine interviewed Yoga One co-founders Amy and Michael Caldwell. Go here to read the full article or keep reading below: Q: What … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , , , | Leave a comment

Amy Caldwell on What Makes Yoga One Unique

Yoga One is more than just a yoga studio – it’s a family, built from years of dreaming, hard work, and daily presence from co-founders Amy and Michael Caldwell. If you’re looking for a top-notch yoga studio to improve your physical and mental well-being, Yoga One is … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , , , , | Leave a comment