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Category Archives: Around the Studio
Beyond The Mat: Hannah Rae Block
How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Hannah Rae Block. … Continue reading
Valentine’s Partner Yoga
Imagine the perfect Valentine’s evening: Candlelight. Chocolate. Live music. Yoga. Wait, yoga? Yes, yoga! Yoga not only strengthens your connection to your self, it can bring you closer together with someone you love. After all, yoga is known for its … Continue reading
Have You Found The One?
It’s the start of the new year and the time when many people make life goals or resolutions for the year ahead. If your goal is to eat healthier and exercise more – you are far from alone! The top … Continue reading
The Gifts of Yoga & Massage
This holiday season, give the gifts of yoga and massage (for those you love or for yourself!) click to purchase gift cards in any denomination Valid toward yoga classes, private lessons and massage. No expiration date. Support your local studio … Continue reading
Amy Caldwell on What Makes Yoga One Unique
Yoga One is more than just a yoga studio – it’s a family, built from years of dreaming, hard work, and daily presence from co-founders Amy and Michael Caldwell. If you’re looking for a top-notch yoga studio to improve your physical and mental well-being, Yoga One is … Continue reading
Yoga by the Community, for the Community
Yoga One’s Mission is to share the joys and benefits of yoga with as many people as possible, helping individuals enjoy healthier and happier lives. Some of the ways we’re enhancing well-being in the community is by offering yoga classes at … Continue reading
Never Stop Learning: My 30-Day Challenge at Yoga One
by Hannah Faulkner This article was originally published on Half Moon Yoga and Art Blog. As I was walking out of Yoga One studio on a lovely July day in San Diego, a posted flyer caught my eye. “Summer Challenge- … Continue reading
Posted in Around the Studio, Instructor Spotlight
Tagged alignment, Amy Caldwell, balance, breathe, community, home, Michael Caldwell, Missy DiDonato, relax, restorative yoga, San Diego, Sarah Clark, savasana, Yoga, yoga challenge, yoga music, Yoga One Teacher Training, yoga sequencing, yoga studio, yoga teacher
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Michael Caldwell on Finding The Right Substitute Yoga Teacher
Scheduling the right substitute is more than just finding an available teacher to step in and lead class. It’s determining if the substitute is a good fit for that particular class and for the studio as a whole. We at Yoga One take our … Continue reading
Month of Fitness Feature on Virago Blog
Thanks to Virago Blog for the awesome praise and feature. You can read their full feature here. Have you ever experienced yoga without music? Listening to music has become common place in the modern western practice of yoga, but Yoga One … Continue reading
Happy 4th Birthday, Yoga One Blog!
From the bottom of our hearts, we want to say thank you to all of our readers and supporters both online and at Yoga One’s studio! We couldn’t offer this weekly blog without the entire community behind us. You inspire … Continue reading
