Category Archives: In the Community

Becoming One in Ancient Egypt

by Hannah Faulkner India is commonly known as the motherland of yoga, but what if I told you that yoga originally began in Egypt and then traveled to India hundreds of years later? Paintings, engravings, and murals from ancient Egyptian … Continue reading

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Yogi Holiday Gift Guide

Something for that special yogi in your life, who is perhaps yourself! by Olivia Cecchettini 1. Favorite Yoga Pants: Right now, I love Amari Active. I was looking for great quality that was also local to southern California and I … Continue reading

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Humanity: The Yoga Story of Oneness at the Museum of Man

guest post by Hannah Faulkner this article originally published on Half Moon Yoga and Art Blog Fangs, scales, or tentacles? Have you fashioned a monster? From snake-like, dragon-like, bird-like, or octopus-like, humankind has been creating monsters across cultures and time. … Continue reading

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Yoga by the Community, for the Community

Yoga One’s Mission is to share the joys and benefits of yoga with as many people as possible, helping individuals enjoy healthier and happier lives. Some of the ways we’re enhancing well-being in the community is by offering yoga classes at … Continue reading

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Yoga + Music: DTO Interview with Amy Caldwell

Yoga One and DTO Music recently collaborated to host Yoga on the USS Midway, where an amazing 800+ yogis gathered to practice together on the flight deck!  Co-Founder and Lead Instructor Amy Caldwell discussed yoga and music with DTO, you … Continue reading

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Amy Caldwell Interviewed by San Diego Lifestyle

Yoga One Head Teacher and Co-Founder Amy Caldwell recently sat down with San Diego Lifestyle Blog to discuss travel, downtown San Diego, and both the outer (physical) and inner (meditative) aspects of yoga.  San Diego Lifestyle: How did Yoga One originate, … Continue reading

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Ecstatic Reunion: Amy Caldwell’s Reflections on Coachella

by Amy Caldwell This piece originally published on Yoga Digest Dance We’ve moved four times in the past year.  I’ve packed and unpacked, made hundreds of lists, sorted and simplified.  At times, amidst the chaos, I’ve wanted to drown myself … Continue reading

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Yoga One at Work

Ever find yourself at the end of the work day wishing the yoga studio was just a little bit closer to your office? What about having yoga classes available in your office? Yoga One proudly offers high-quality yoga instruction on-site for … Continue reading

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Finding Gratitude in Unexpected Places

guest post by Missy DiDonato During this month of November, we’re reminded to give thanks. I count myself lucky that I’m grateful for my family, friends, my body and breath. These things are so important, but also obvious in a … Continue reading

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Happy 4th Birthday, Yoga One Blog!

From the bottom of our hearts, we want to say thank you to all of our readers and supporters both online and at Yoga One’s studio! We couldn’t offer this weekly blog without the entire community behind us. You inspire … Continue reading

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