Tag Archives: San Diego yoga studio

Canvas Rebel: Meet Michael Caldwell

This interview originally published on Canvas Rebel CR: Michael, thanks for taking the time to share your stories with us today So, naming is such a challenge. How did you come up with the name of your brand? Michael: Amy … Continue reading

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Yoga One Stories: Music for Yoga & Life

Flashbacks from Yoga One founders Amy and Michael Caldwell on how they nurtured a family-owned business and a thriving yoga community. Back in the early 2000’s, if there was music in yoga class, in our experience, it was often heavy new age … Continue reading

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This or That? Yoga Edition

Yoga One Teacher and Co-Founder Michael Caldwell answers This or That? Yoga Edition 💥Vinyasa Flow most of the time, Restorative when I’m wise enough to attend. 💥Lounge pants for me, please and thank you. Shorts when it’s hot. 💥Morning, afternoon … Continue reading

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Yoga One Teachers: Brittany Russell

Brittany teaches a Level 2, Flow class on Thursdays at 5:30pm. Join us in person at our Mission Hills studio or online via Zoom. Visit www.yogaonesandiego.com to register or for more information. 1. How does yoga show up in your life right now?   I find … Continue reading

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Yoga One Stories: Cover Girl Mom

Flashbacks from Yoga One founders Amy and Michael Caldwell on how they nurtured a family-owned business and a thriving yoga community. Amy was pregnant with who would turn out to be our daughter Raya (aka da Rula). Realizing that travel … Continue reading

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Student Testimonial: Allison Page

Do you remember your first yoga class ever? We’d love to hear about it! “When I was sixteen, I went to a low-income high school. They offered a weekly Ashtanga yoga class for kids who wanted to stop smoking. The … Continue reading

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Yoga One Origin Stories: Growing Our San Diego Roots

Part 5 of how Yoga One founders Amy & Michael Caldwell turned their love story into a thriving yoga community! Read Part 4 here. After backpacking around the world for 3.5 years, Amy and I felt that returning to LA seemed … Continue reading

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Yoga One Teachers: Jackie Liu

Jackie leads a Levels 1 & 2 Sunrise Flow class on Mondays and Wednesdays at 7:30am Pacific. Join us in person at our Mission Hills studio or online via Zoom. Visit www.yogaonesandiego.com to register or for more information. 1. How does yoga … Continue reading

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Student Testimonial: Alejandra García Mac Naught

Do you remember your first yoga class ever? We’d love to hear about it! “My first yoga class was in San Francisco, on the recommendation of an ex-boyfriend. In my mind, “yoga was for hippies” lol, but I went to … Continue reading

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National (Yoga) Pet Month

May is National Pet Month and we’re celebrating by showing off some of the wonderful pets in the Yoga One family! Do your furry friends like to join you on your mat? If they’re anything like these cuties, they can’t … Continue reading

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