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Tag Archives: San Diego yoga studio
Canvas Rebel: Meet Michael Caldwell
This interview originally published on Canvas Rebel CR: Michael, thanks for taking the time to share your stories with us today So, naming is such a challenge. How did you come up with the name of your brand? Michael: Amy … Continue reading
Posted in Around the Studio
Tagged benefits of yoga, community, covid-19, family, healthy living, meditation, mental health, Michael Caldwell, Mission Hills, naming, online yoga, outdoor yoga, physical health, pivot, San Diego, San Diego yoga studio, virtual yoga, Yoga One, yoga studio, yoga teacher
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This or That? Yoga Edition
Yoga One Teacher and Co-Founder Michael Caldwell answers This or That? Yoga Edition 💥Vinyasa Flow most of the time, Restorative when I’m wise enough to attend. 💥Lounge pants for me, please and thank you. Shorts when it’s hot. 💥Morning, afternoon … Continue reading
Yoga One Teachers: Brittany Russell
Brittany teaches a Level 2, Flow class on Thursdays at 5:30pm. Join us in person at our Mission Hills studio or online via Zoom. Visit www.yogaonesandiego.com to register or for more information. 1. How does yoga show up in your life right now?  I find … Continue reading
Posted in Instructor Spotlight
Tagged balance, breathwork, burritos, challenge, deep breathing, gratitude, health and wellness, healthy living, meditation, off the mat, pranayama, presence, San Diego, San Diego burritos, San Diego yoga studio, SoCal, virtual yoga, Yoga, yoga community, yoga studio, yoga teacher
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Student Testimonial: Allison Page
Do you remember your first yoga class ever? We’d love to hear about it! “When I was sixteen, I went to a low-income high school. They offered a weekly Ashtanga yoga class for kids who wanted to stop smoking. The … Continue reading
Yoga One Teachers: Jackie Liu
Jackie leads a Levels 1 & 2 Sunrise Flow class on Mondays and Wednesdays at 7:30am Pacific. Join us in person at our Mission Hills studio or online via Zoom. Visit www.yogaonesandiego.com to register or for more information. 1. How does yoga … Continue reading
Posted in Instructor Spotlight
Tagged balance, burritos, community, healthy-living, let go of fear, meditation, mental health, Mission Hills, present moment awareness, San Diego, San Diego health and fitness, San Diego yoga studio, savasana, stillness, virtual yoga, wellbeing, Yoga, yoga for anxiety, yoga teacher
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Student Testimonial: Alejandra GarcÃa Mac Naught
Do you remember your first yoga class ever? We’d love to hear about it! “My first yoga class was in San Francisco, on the recommendation of an ex-boyfriend. In my mind, “yoga was for hippies” lol, but I went to … Continue reading
National (Yoga) Pet Month
May is National Pet Month and we’re celebrating by showing off some of the wonderful pets in the Yoga One family! Do your furry friends like to join you on your mat? If they’re anything like these cuties, they can’t … Continue reading