Tag Archives: love

Yoga One Origin Stories: Love is in the Air

Posted on February 12, 2021 by yogaoneblog

Part One: Yoga One Co-Founders Amy and Michael Caldwell weren’t always yoga teachers in beautiful San Diego… Here’s a flashback story of how they fell in love and the seed for Yoga One was planted. 🙂 Check out this Throwback … Continue reading →

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Yoga One Teachers: Nicole Perrin

Posted on October 28, 2020 by yogaoneblog

Nicole teaches some of our offsite corporate classes. Say “hi” in the comments if you’ve ever had the pleasure of taking her class! 1. How does yoga show up in your life right now?  Yoga shows up in all the nooks … Continue reading →

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Bending Over Backwards to Open the Heart

Posted on October 12, 2020 by yogaoneblog

by Amy Caldwell One morning, while I was practicing in my usual spot outside on our back deck, I took a photo to see if the backbend looked like it felt. In the photo, I see strength and openness, I … Continue reading →

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RAG Meditation from Amy Caldwell

Posted on April 14, 2020 by yogaoneblog

by Amy Caldwell “A piece of old cloth, especially one torn from a larger fabric, used typically for cleaning things.” Although likening meditation to a rag is not a common metaphor, we are living in uncommon times. Each one of … Continue reading →

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Two Yoga Poems by Amy Caldwell

Posted on June 13, 2019 by yogaoneblog

AMNESIA Once again I’ve confused rigidity for strength, domination for embodiment. I’ve missed opportunities for appreciation for acceptance for love. We know in our minds. We feel in our hearts. And yet we forget. We get lost, confused. Amnesia of … Continue reading →

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Yoga One in 3 Words

Posted on May 29, 2019 by yogaoneblog

We asked you, our students, to describe Yoga One using just 3 words and your lists blew us away! We are so proud and humbled, encouraged and challenged, and overall feeling the LOVE! Thank YOU for making Yoga One a … Continue reading →

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Finding Love at Yoga One

Posted on January 31, 2019 by yogaoneblog

fiction by Laura McCorry Ally hadn’t taken a yoga class in a long time. Her first (and last) class had been at her boyfriend Evan’s gym downtown. She had agreed to go on a date with Evan simply because when … Continue reading →

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The Best Gift Ever

Posted on December 21, 2018 by yogaoneblog

by Laura McCorry It’s December and like many of you, I’m making a list and checking it twice, trying to find thoughtful gifts for all the people I love best. Holiday shopping has never been easy, but in recent years … Continue reading →

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Thanksgiving Gratitudes: A (Non-comprehensive) List

Posted on November 19, 2018 by yogaoneblog

by Laura McCorry As Yoga One Teacher Nam Chanterrywn likes to share after his yoga classes, “The more gratitude we have, the more we have to to be grateful for.” What things great and small do you have to be … Continue reading →

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Yogi Reads: Your 3 Best Super Powers

Posted on October 29, 2018 by yogaoneblog

by Olivia Hughes Your 3 Best Super Powers: Meditation, Intuition & Imagination by Sonia Choquette Summary: Super powers! They’re not just for super heroes. These abilities exist within each of us, just waiting to be awakened. Sonia Choquette outlines tools and … Continue reading →

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