Tag Archives: community

Happy 18th Birthday, Yoga One!

  Thank you for 18 OMazing years! We are so grateful to all of you outstanding teachers, students and friends. We hope to continue to share the joys and benefits of yoga together for many more years to come! Thank … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , , , , , | Leave a comment

Yoga One’s Transition to Online Yoga

Yoga One’s month in review, in response to Covid-19. by Laura McCorry Just last month (although it feels like eons ago!) the Yoga One team was full-steam ahead getting ready to open our new Mission Hills location  We were busy teaching … Continue reading

Posted in Around the Studio, In the Community | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

RAG Meditation from Amy Caldwell

by Amy Caldwell “A piece of old cloth, especially one torn from a larger fabric, used typically for cleaning things.” Although likening meditation to a rag is not a common metaphor, we are living in uncommon times. Each one of … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | Leave a comment

3 Ways to Practice Yoga and Foster Connection at Home

Our mission at Yoga One is to help you live a healthier and happier life. Through mindfulness and movement, yoga supports your overall wellbeing while also releasing fear, decreasing anxiety, and cultivating a sense of peace. Yoga is a powerful … Continue reading

Posted in Around the Studio, In the Community | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Yoga One at the San Diego Festival of Yoga

What better way to experience community and inter-connectedness than by practicing yoga alongside hundreds of other wonderful humans at Waterfront Park in downtown San Diego? We had an absolute blast and we can’t wait to participate again next year!

Posted in In the Community | Tagged , , , , , , , , , , , , , | Leave a comment

Yoga One in 3 Words

We asked you, our students, to describe Yoga One using just 3 words and your lists blew us away! We are so proud and humbled, encouraged and challenged, and overall feeling the LOVE! Thank YOU for making Yoga One a … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Keep OM Trucking: Featuring Missy DiDonato

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Missy is Yoga One’s OM (Office Manager). She’s the big smile and … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , | Leave a comment

Beyond the Mat: Karen Beers

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Karen Beers. 1. … Continue reading

Posted in Instructor Spotlight | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

The Best Gift Ever

by Laura McCorry It’s December and like many of you, I’m making a list and checking it twice, trying to find thoughtful gifts for all the people I love best. Holiday shopping has never been easy, but in recent years … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Thanksgiving Gratitudes: A (Non-comprehensive) List

by Laura McCorry As Yoga One Teacher Nam Chanterrywn likes to share after his yoga classes, “The more gratitude we have, the more we have to to be grateful for.” What things great and small do you have to be … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , | Leave a comment