Category Archives: Massage + Acupuncture

Meet Your Massage Therapist: Emily Gaspar

Massage therapy is proven to improve circulation, decrease chronic pain and generally help you feel like a million bucks! Catch up with Yoga One Wellness Team Member, Emily Gaspar and schedule your massage today. 1. Why did you decide to become … Continue reading

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Meet Your Massage Therapist: Mat Stockton

Massage therapy is proven to improve circulation, decrease chronic pain and generally help you feel like a million bucks! Meet the newest addition to our wellness team and schedule your massage today. 1. Why did you decide to become a … Continue reading

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5 Ways Acupuncture Improves Athletic Performance

by Christina Bird Ward Physical fitness through exercise is an important part of every health routine. Whether you choose yoga, strength or cardiovascular training, sports, or other indoor or outdoor exercise activity, acupuncture can help you improve your wellness and … Continue reading

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Meet Your Acupuncturist: Christina Bird

Book a private session or come to our Community Acupuncture sessions on Wednesday afternoons from 3-5pm. (Last appointment available is 4:30pm, treatments last 30-45 minutes, cost: $20.) Check out our Acupuncture FAQ for more information on this incredible healing modality. … Continue reading

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Meet Your Massage Therapist: Rebekah Goad

What feels indulgent, satisfying, relaxing and is really good for you all at the same time? A massage at Yoga One! Rebekah’s calm demeanor and soothing touch will help you relax and restore. Book a massage today. 1. Why did you … Continue reading

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Acupuncture: Frequently Asked Questions, Part 2

Yoga One offers acupuncture! Award-winning Yoga One has been honored to enhance the well-being of individuals since 2002. Our goal is to help as many people as possible live happier and healthier lives. To this end, Yoga One provides traditional group … Continue reading

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Acupuncture: Frequently Asked Questions, part 1

Yoga One offers acupuncture! Award-winning Yoga One has been honored to enhance the well-being of individuals since 2002. Our goal is to help as many people as possible live happier and healthier lives. To this end, Yoga One provides traditional … Continue reading

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Magic in Her Fingers: Meet Your Massage Therapist, Fawn Rangel

Yoga One offers a variety of massage modalities to meet your individual needs – as if you needed more incentive to relinquish tension and increase vitality! Let the magic hands (and elbows) of professional massage therapist Fawn Rangel get you … Continue reading

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Meet Your Massage Therapist/Acupuncturist: Jacintha Roemer

Did you know that Yoga One offers a range of massage therapy treatments as well as acupuncture? Massage and acupuncture are useful for treating many different types of ailments and injuries and best of all – regular massage therapy promises enduring relief. Keep … Continue reading

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