Tag Archives: improve your mood

Instructor Spotlight: Kathi Diamant

From the first time you meet Kathi Diamant (or see her on KPBS TV) her sparkling eyes alert you to her intelligence and vibrant energy. That energy further manifests in an apparent and tangible eternal youthfulness. As Franz Kafka stated, … Continue reading

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Get Outside and Do Yoga!

Did you know we now have not one, but two amazing classes held outdoors every week? For more information and to see our full schedule, go here. 10am Saturday poolside at the Sheraton on Harbor Island 9am Sunday at the … Continue reading

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