Tag Archives: off the mat

Off The Mat: Lynne Officer

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Lynne Officer. 1. … Continue reading

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Beyond The Mat: Hannah Rae Block

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Hannah Rae Block. … Continue reading

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Beyond The Mat: Heather Fenwick

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Heather Fenwick.   … Continue reading

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Yoga + Music: DTO Interview with Amy Caldwell

Yoga One and DTO Music recently collaborated to host Yoga on the USS Midway, where an amazing 800+ yogis gathered to practice together on the flight deck!  Co-Founder and Lead Instructor Amy Caldwell discussed yoga and music with DTO, you … Continue reading

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Meditation: A Yoga Teacher’s Poem

by Amy Caldwell Meditation What is the point of all this if not to be here now? How can I remember sooner when lost? Remember more often? Portals into knowing slip away separation, loneliness, depression, anxiety sometimes accompany the loss … Continue reading

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Yogi Reads: Courage: The Joy of Living Dangerously

by Olivia Cecchettini “Courage: The Joy of Living Dangerously” by Osho Summary: Courage: The Joy of Living Dangerously examines the very human experience of fear and challenges the ways in which we would typically respond. A provocative spiritual teacher, Osho believes … Continue reading

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Yogi Reads: Yoga and Long Life

by Olivia Cecchettini “Yoga and Long Life”  by Yogi Gupta Summary: Books often have a way of coming into your life at just the right time, but I wish this book had found me sooner on my yoga journey! “Yoga and … Continue reading

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Om, A Yoga Teacher’s Poem

guest post by Arati Lane Om Yoga was back then, in my youth, the stuff you did with the body Bending, stretching and breathing And I knew how to do that and shine and be happy So easy, like playing … Continue reading

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Finding the Sacred in “Sacred Space”

by Monique Minahan Where is your sacred space? How does it receive you from the world? How does it release you back into the world? I’ve come to understand sacred space as anywhere we offer or receive love, listening, beauty … Continue reading

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5 Easy Ways to Embrace Minimalism

by Laura McCorry Have you always admired that person with the clutter-free, minimalist home but assumed it was a mythical ideal you’d never achieve? Minimalism doesn’t have to be a complete lifestyle change that has you throwing out all your … Continue reading

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