Tag Archives: off the mat

To Be a Sponge or a Sieve

by Laura McCorry I’ve been feeling lately like all of my life is effort and struggle. The daily work of keeping myself and my children clothed, clean, fed, and rested requires physical stamina and takes up most of the day. … Continue reading

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Root to Rise, On and Off the Mat

guest post by Yoga One Student Stacey Ebert Genius, she is. Once again, after class ended and I asked Amy Caldwell why she thought I couldn’t quite grasp one particular pose– she knew exactly what to say.  It wasn’t the fact … Continue reading

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Beyond The Mat: Lauren Dickson

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Lauren Dickson. 1. … Continue reading

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Beyond the Mat: Kairou Chiou

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Kairou Chiou. 1. … Continue reading

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Keep OM Trucking: Featuring Caitlin McPhee

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Caitlin McPhee: Anjanae and I, left and center, met during our YTT … Continue reading

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Keep OM Trucking: Featuring Amy Freeman

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Amy Freeman, Yoga One Teacher: We were in Telluride, Colorado over July … Continue reading

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Animal Whisperer

by Hannah Faulkner How yoga cultivated a karmic awareness of life in all its forms and started my journey of veganism. Read the full version of this post on Hannah’s blog, Half Moon Yoga and Art. The other day a … Continue reading

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Keep OM Trucking: Featuring Heather Fenwick

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Heather Fenwick, Yoga One Teacher and World Traveler: “I was in Mexico … Continue reading

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Beyond The Mat: Lynne Officer

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Lynne Officer. 1. … Continue reading

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Beyond The Mat: Hannah Rae Block

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Hannah Rae Block. … Continue reading

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