Tag Archives: San Diego

19 Ways to Practice Radical Self-Love

by Laura McCorry When my military husband was deployed, I kept a list on a whiteboard of things I could do to boost my spirits when I was feeling down and lonely. Some were aimed at fostering good mental health, … Continue reading

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Beyond The Mat: Heather Fenwick

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Heather Fenwick.   … Continue reading

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Becoming One in Ancient Egypt

by Hannah Faulkner India is commonly known as the motherland of yoga, but what if I told you that yoga originally began in Egypt and then traveled to India hundreds of years later? Paintings, engravings, and murals from ancient Egyptian … Continue reading

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Have You Found The One?

It’s the start of the new year and the time when many people make life goals or resolutions for the year ahead. If your goal is to eat healthier and exercise more – you are far from alone! The top … Continue reading

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Yogi Holiday Gift Guide

Something for that special yogi in your life, who is perhaps yourself! by Olivia Cecchettini 1. Favorite Yoga Pants: Right now, I love Amari Active. I was looking for great quality that was also local to southern California and I … Continue reading

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The Gifts of Yoga & Massage

This holiday season, give the gifts of yoga and massage (for those you love or for yourself!) click to purchase gift cards in any denomination  Valid toward yoga classes, private lessons and massage. No expiration date. Support your local studio … Continue reading

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Humanity: The Yoga Story of Oneness at the Museum of Man

guest post by Hannah Faulkner this article originally published on Half Moon Yoga and Art Blog Fangs, scales, or tentacles? Have you fashioned a monster? From snake-like, dragon-like, bird-like, or octopus-like, humankind has been creating monsters across cultures and time. … Continue reading

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Amy Caldwell on What Makes Yoga One Unique

Yoga One is more than just a yoga studio – it’s a family, built from years of dreaming, hard work, and daily presence from co-founders Amy and Michael Caldwell. If you’re looking for a top-notch yoga studio to improve your physical and mental well-being, Yoga One is … Continue reading

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Yoga by the Community, for the Community

Yoga One’s Mission is to share the joys and benefits of yoga with as many people as possible, helping individuals enjoy healthier and happier lives. Some of the ways we’re enhancing well-being in the community is by offering yoga classes at … Continue reading

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Never Stop Learning: My 30-Day Challenge at Yoga One

by Hannah Faulkner This article was originally published on Half Moon Yoga and Art Blog. As I was walking out of Yoga One studio on a lovely July day in San Diego, a posted flyer caught my eye. “Summer Challenge- … Continue reading

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