Tag Archives: San Diego

Happy 18th Birthday, Yoga One!

  Thank you for 18 OMazing years! We are so grateful to all of you outstanding teachers, students and friends. We hope to continue to share the joys and benefits of yoga together for many more years to come! Thank … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , , , , , | Leave a comment

Yoga One’s Transition to Online Yoga

Yoga One’s month in review, in response to Covid-19. by Laura McCorry Just last month (although it feels like eons ago!) the Yoga One team was full-steam ahead getting ready to open our new Mission Hills location  We were busy teaching … Continue reading

Posted in Around the Studio, In the Community | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

I Took My First Yoga Class on Zoom. Here’s How it Felt:

by Laura McCorry It was Saturday afternoon. I was going to a 4pm yoga class with an instructor in San Diego. I walked upstairs to get changed into yoga clothes at 3:50pm. I set up my computer and clicked on … Continue reading

Posted in In the Community, Yoga Stories | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

3 Ways to Practice Yoga and Foster Connection at Home

Our mission at Yoga One is to help you live a healthier and happier life. Through mindfulness and movement, yoga supports your overall wellbeing while also releasing fear, decreasing anxiety, and cultivating a sense of peace. Yoga is a powerful … Continue reading

Posted in Around the Studio, In the Community | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

One Breath at a Time: A Cancer Survivor Finds Yoga

fiction by Laura McCorry It was almost time. Christine Tran took a deep breath and let it out slowly, watching her face in the mirror. Her straight, black hair was starting to grow back, just as thick as before chemo, … Continue reading

Posted in Yoga Stories | Tagged , , , , , , , , , , , , , | Leave a comment

Happy 8th Anniversary, Yoga One Blog!

Thank you to each and every reader and student of Yoga One, both online and in person, and we especially love it when those two worlds overlap! We choose our posts, our writers, and our content with care because we … Continue reading

Posted in Around the Studio, In the Community | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Yoga One at the San Diego Festival of Yoga

What better way to experience community and inter-connectedness than by practicing yoga alongside hundreds of other wonderful humans at Waterfront Park in downtown San Diego? We had an absolute blast and we can’t wait to participate again next year!

Posted in In the Community | Tagged , , , , , , , , , , , , , | Leave a comment

Yoga One in 3 Words

We asked you, our students, to describe Yoga One using just 3 words and your lists blew us away! We are so proud and humbled, encouraged and challenged, and overall feeling the LOVE! Thank YOU for making Yoga One a … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Keep OM Trucking: Featuring Missy DiDonato

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Missy is Yoga One’s OM (Office Manager). She’s the big smile and … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , | Leave a comment

Have You Ever Considered Yoga?

fiction by Laura McCorry Carl sat on the crinkly paper of an examining table waiting for his doctor. He kicked his feet and glanced around for a magazine. As a grown man, he felt ridiculous when his feet didn’t touch … Continue reading

Posted in Yoga Stories | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment