Tag Archives: San Diego

Yoga One at the San Diego Festival of Yoga

What better way to experience community and inter-connectedness than by practicing yoga alongside hundreds of other wonderful humans at Waterfront Park in downtown San Diego? We had an absolute blast and we can’t wait to participate again next year! Advertisements

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Yoga One in 3 Words

We asked you, our students, to describe Yoga One using just 3 words and your lists blew us away! We are so proud and humbled, encouraged and challenged, and overall feeling the LOVE! Thank YOU for making Yoga One a … Continue reading

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Keep OM Trucking: Featuring Missy DiDonato

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Missy is Yoga One’s OM (Office Manager). She’s the big smile and … Continue reading

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Have You Ever Considered Yoga?

fiction by Laura McCorry Carl sat on the crinkly paper of an examining table waiting for his doctor. He kicked his feet and glanced around for a magazine. As a grown man, he felt ridiculous when his feet didn’t touch … Continue reading

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Dive Into the Details – How To Practice Warrior III Pose (Virabhadrasana III)

Expand and explore your yoga practice with master teacher Amy Caldwell of Yoga One. Yoga is an experiential process. A regular practice can help you develop a better connection with yourself, others, and the present moment. Yoga can help reduce stress, … Continue reading

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Finding Love at Yoga One

fiction by Laura McCorry Ally hadn’t taken a yoga class in a long time. Her first (and last) class had been at her boyfriend Evan’s gym downtown. She had agreed to go on a date with Evan simply because when … Continue reading

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Give the Gift of Yoga

Wishing you healthy, happy holidays from all of us at Yoga One! The above words are how students have described feeling after practicing at Yoga One! Give the gifts of Yoga and Massage! Special holiday offers available until December 21st:  10 … Continue reading

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Beyond the Mat: Zoe Freedman

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Zoe Freedman. 1. … Continue reading

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Yoga One Teacher Training Summer Session

200-Hours of Study, A Three Week Transformation guest post by Stacey Ebert A little over three weeks ago, I had no idea what I was getting into. I couldn’t imagine how I would budget my time and had no clue … Continue reading

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Beyond the Mat: Lauren Christie

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Lauren Christie. 1. … Continue reading

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