Tag Archives: yoga for life

Yoga One Teachers: Lori Miller

Posted on October 12, 2022 by yogaoneblog

Cozy up to this Fall edition of Yoga One teacher interviews all about transitions, tips for staying centered, and their ideal Fall mornings… Get to know Lori who teaches a Vinyasa Flow, Levels 1 & 2 class on Mondays at … Continue reading →

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Yoga One Teachers: Nazli Takesh

Posted on September 9, 2022 by yogaoneblog

Get to know Nazli who teaches a Vinyasa Flow, Levels 1 & 2 class on Sundays at 10:30am. Nazli is an experienced teacher with a light-hearted approach to yoga. Visit www.yogaonesandiego.com to register for classes. Q: How does yoga show up in … Continue reading →

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Finding Our OM: Welcome Missy

Posted on May 25, 2022 by yogaoneblog

Flashback from founders Amy and Michael Caldwell Office Manager Missy DiDonato on how she joined Yoga One to nurture a family-owned business and a thriving yoga community. Yoga found me in Kentucky, of all places. It was 1997 and I was … Continue reading →

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Yoga One Teachers: Ben Clarke

Posted on May 10, 2021 by yogaoneblog

Ben leads an All Levels Candlelight Flow class on Wednesdays at 7pm Pacific. Join us in person at our Mission Hills studio or online via Zoom. Visit http://www.yogaonesandiego.com to register or for more information. 1. How does yoga show up … Continue reading →

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Dive Into the Details – How To Practice Warrior III Pose (Virabhadrasana III)

Posted on April 10, 2019 by yogaoneblog

Expand and explore your yoga practice with master teacher Amy Caldwell of Yoga One. Yoga is an experiential process. A regular practice can help you develop a better connection with yourself, others, and the present moment. Yoga can help reduce stress, … Continue reading →

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Return to Yoga, Level Zero

Posted on March 1, 2019 by yogaoneblog

fiction by Laura McCorry Marcia had just eased her car into a parking spot when she looked out the passenger window and saw the sign which read “one-hour parking.” A few raindrops hit her windshield and Marcia, resisting the temptation … Continue reading →

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Balance for Kids… Always Better Together

Posted on April 6, 2016 by yogaoneblog

by Gopala Amir Yaffa, Rainbow Kids Yoga Founder The 3-Day Rainbow Kids Yoga Teacher Training is well rounded and intensive, with practical theory, discussions and TONS OF FUN! Most importantly, you will come out with immediate tangible knowledge and tons of … Continue reading →

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Yogi Reads: Yoga and Long Life

Posted on January 22, 2016 by yogaoneblog

by Olivia Cecchettini “Yoga and Long Life”  by Yogi Gupta Summary: Books often have a way of coming into your life at just the right time, but I wish this book had found me sooner on my yoga journey! “Yoga and … Continue reading →

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Om, A Yoga Teacher’s Poem

Posted on January 15, 2016 by yogaoneblog

guest post by Arati Lane Om Yoga was back then, in my youth, the stuff you did with the body Bending, stretching and breathing And I knew how to do that and shine and be happy So easy, like playing … Continue reading →

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Yogi Reads: Yoga for Life

Posted on August 5, 2015 by yogaoneblog

by Olivia Cecchettini “Yoga for Life: A Journey to Inner Peace and Freedom”  by Colleen Saidman Yee Summary: Yoga for Life is an amazing memoir written with such searing honesty, it touched me deep within my soul. Colleen Saidman Yee shares … Continue reading →

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