Tag Archives: inspiration

Yogi Reads: The Sun Does Shine

by Olivia Hughes The Sun Does Shine by Anthony Ray Hinton Summary: This equally powerful and gut-wrenching true story is about Anthony Hinton who was falsely convicted (through mistaken identity) of a murder he did not commit. He lived on death … Continue reading

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Beyond The Mat: Terri Hobbs

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Terri Hobbs, who … Continue reading

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Beyond The Mat: Missy DiDonato

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Missy DiDonato. 1. … Continue reading

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Beyond the Mat: Kairou Chiou

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Kairou Chiou. 1. … Continue reading

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Yogi Reads: The Tao of Wu

by Olivia Cecchettini Hughes The Tao of Wu by The RZA Editor’s Note: Congratulations and welcome back to Olivia who took a break from this monthly column to get married!!! We wish you all the best on this new journey … Continue reading

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Mantra Monday: Don’t Do Yoga

by Laura McCorry Don’t do yoga. Step onto your mat with your bare feet. Breathe. Pick a yoga pose, any pose. But don’t do it; at least not the way in which you’re accustomed. Arrange your arms and legs and … Continue reading

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Yoga Without Asana

by Laura McCorry What does it mean to practice yoga when your physical practice is greatly diminished or taken away entirely from illness or injury?  Yoga grew out of a tradition that includes eight limbs (or tenets) for a complete … Continue reading

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Mantra Monday: Let the Light In

by Laura McCorry It’s easy to get caught up in living a moment to moment existence (which is not the same as existence in the present moment). You do the things that must be done to move from one day … Continue reading

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How to Motivate Yourself, Be More Productive and Live a Healthier Life

by Laura McCorry How are you doing with your New Year’s Resolutions? If you’re breezing through them, chances are you didn’t aim high enough and if you’ve already stumbled, it’s okay. Pick yourself up, dust yourself off and begin again. … Continue reading

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Mantra Monday: We Are the Space

by Monique Minahan We are the space that holds the light    however bright it may be. We are the space that holds the darkness    however dark it may get. We are the space that holds the energy   … Continue reading

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