Tag Archives: Yoga One

Keep OM Trucking: Featuring Caitlin McPhee

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Caitlin McPhee: Anjanae and I, left and center, met during our YTT … Continue reading

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Keep OM Trucking: Featuring Amy Freeman

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Amy Freeman, Yoga One Teacher: We were in Telluride, Colorado over July … Continue reading

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Keep OM Trucking: Featuring Heather Fenwick

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Heather Fenwick, Yoga One Teacher and World Traveler: “I was in Mexico … Continue reading

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Happy 15th Birthday, Yoga One!

A brief history of the award-winning studio Yoga One in downtown San Diego (with a mission to help as many people as possible live healthier and happier lives and a strong focus on community-building) as told through the eyes of its loving … Continue reading

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How Yoga Changes You, Body and Mind

An interview by Yoga One student Stacey Ebert with Yoga One owner and co-founder, Amy Caldwell.  As a practicing yogi, I’ve seen and felt the benefits of sharper awareness, greater strength and flexibility, better posture, and overall improved health firsthand. … Continue reading

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Life is Fragile: A Yoga Teacher’s Poem

by Amy Caldwell Life is fragile enjoy each day make time to be grateful joyful playful We know this life is temporary why not live like it’s our last day Be kind love see the good don’t sweat the small … Continue reading

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Off The Mat: Lynne Officer

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Lynne Officer. 1. … Continue reading

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Yoga One Interview with Locale Magazine

From apple picking in Australia to owning an award-winning family run yoga studio in downtown San Diego, Locale magazine interviewed Yoga One co-founders Amy and Michael Caldwell. Go here to read the full article or keep reading below: Q: What … Continue reading

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19 Ways to Practice Radical Self-Love

by Laura McCorry When my military husband was deployed, I kept a list on a whiteboard of things I could do to boost my spirits when I was feeling down and lonely. Some were aimed at fostering good mental health, … Continue reading

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Beyond The Mat: Heather Fenwick

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Heather Fenwick.   … Continue reading

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