Tag Archives: Yoga One

Becoming One in Ancient Egypt

by Hannah Faulkner India is commonly known as the motherland of yoga, but what if I told you that yoga originally began in Egypt and then traveled to India hundreds of years later? Paintings, engravings, and murals from ancient Egyptian … Continue reading

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Have You Found The One?

It’s the start of the new year and the time when many people make life goals or resolutions for the year ahead. If your goal is to eat healthier and exercise more – you are far from alone! The top … Continue reading

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The Gifts of Yoga & Massage

This holiday season, give the gifts of yoga and massage (for those you love or for yourself!) click to purchase gift cards in any denomination  Valid toward yoga classes, private lessons and massage. No expiration date. Support your local studio … Continue reading

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Amy Caldwell on What Makes Yoga One Unique

Yoga One is more than just a yoga studio – it’s a family, built from years of dreaming, hard work, and daily presence from co-founders Amy and Michael Caldwell. If you’re looking for a top-notch yoga studio to improve your physical and mental well-being, Yoga One is … Continue reading

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Yoga by the Community, for the Community

Yoga One’s Mission is to share the joys and benefits of yoga with as many people as possible, helping individuals enjoy healthier and happier lives. Some of the ways we’re enhancing well-being in the community is by offering yoga classes at … Continue reading

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Michael Caldwell on Finding The Right Substitute Yoga Teacher

Scheduling the right substitute is more than just finding an available teacher to step in and lead class. It’s determining if the substitute is a good fit for that particular class and for the studio as a whole. We at Yoga One take our … Continue reading

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Yoga + Music: DTO Interview with Amy Caldwell

Yoga One and DTO Music recently collaborated to host Yoga on the USS Midway, where an amazing 800+ yogis gathered to practice together on the flight deck!  Co-Founder and Lead Instructor Amy Caldwell discussed yoga and music with DTO, you … Continue reading

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Dream Yoga Retreat

by Laura McCorry Why go on a regular vacation when you could go on a yoga retreat in paradise? Here’s my idea of the perfect yoga retreat: Tropical Location is an absolute must. Trying to pack enough layers for variable … Continue reading

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Yoga One Teacher Training Graduate Story

Students who participate in Yoga One Teacher Training program come from all over the world, and sometimes they travel around the world after graduation! Here is a short reflection from a recent graduate, Jessica Hak: How has yoga impacted your … Continue reading

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Amy Caldwell Interviewed by San Diego Lifestyle

Yoga One Head Teacher and Co-Founder Amy Caldwell recently sat down with San Diego Lifestyle Blog to discuss travel, downtown San Diego, and both the outer (physical) and inner (meditative) aspects of yoga.  San Diego Lifestyle: How did Yoga One originate, … Continue reading

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