Tag Archives: yoga practice

Amy Caldwell on Transitions and Finding a Home Base

Posted on October 28, 2022 by yogaoneblog

Q: Can you tell us a time when yoga supported you through a transition? Amy: I was recently speaking with a friend about the popularity of the game of tag. She thinks in addition to the thrill of being chased, … Continue reading →

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Yoga One Teachers: Lori Miller

Posted on October 12, 2022 by yogaoneblog

Cozy up to this Fall edition of Yoga One teacher interviews all about transitions, tips for staying centered, and their ideal Fall mornings… Get to know Lori who teaches a Vinyasa Flow, Levels 1 & 2 class on Mondays at … Continue reading →

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Finding Our OM: Welcome Missy

Posted on May 25, 2022 by yogaoneblog

Flashback from founders Amy and Michael Caldwell Office Manager Missy DiDonato on how she joined Yoga One to nurture a family-owned business and a thriving yoga community. Yoga found me in Kentucky, of all places. It was 1997 and I was … Continue reading →

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Dear Yoga, A Thank You Note

Posted on January 28, 2022 by yogaoneblog

Dear Yoga, As I am writing thank you notes to other loved ones in honor of a new year and new beginnings, I wanted to reach out and let you know how grateful I am for you in my life.  … Continue reading →

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Mindfulness Acronym to Re-Set Your Day

Posted on October 29, 2021 by yogaoneblog

from Yoga One Teacher and Co-Founder Amy Caldwell I wanted to share a great acronym that we can use in our yoga practice but also anytime in our daily life: A-G-E  No matter when you were born, change is constant … Continue reading →

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Yogi Eats: Cucumber-Avocado Salad with Carrot-Ginger Dressing

Posted on August 24, 2021 by yogaoneblog

from Kirstin Green Looking for the perfect meal to complement your yoga practice? Maybe you just need a jolt of inspiration for the weekday dinner line-up. May we suggest… Cucumber-Avocado Salad with Carrot-Ginger Dressing Sometimes, it is all about the … Continue reading →

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Yogi Eats: Chickpea Patties

Posted on July 22, 2021 by yogaoneblog

from Jackie Liu  Looking for the perfect meal to complement your yoga practice? Maybe you just need a jolt of inspiration for the weekday dinner line-up. May we suggest… Chickpea Patties I call this Chickpea Patties (it’s my understanding that … Continue reading →

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Yoga One Origin Stories: Growing Our San Diego Roots

Posted on June 24, 2021 by yogaoneblog

Part 5 of how Yoga One founders Amy & Michael Caldwell turned their love story into a thriving yoga community! Read Part 4 here. After backpacking around the world for 3.5 years, Amy and I felt that returning to LA seemed … Continue reading →

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Yogi Eats: Jackfruit Tacos

Posted on June 16, 2021 by yogaoneblog

from Kirstin Green Looking for the perfect meal to complement your yoga practice? Maybe you just need a jolt of inspiration for the weekday dinner line-up. May we suggest… Jackfruit TacosThis recipe was adapted from Vegan Huggs  2 tablespoons oil1 … Continue reading →

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Student Testimonial: Alejandra García Mac Naught

Posted on May 28, 2021 by yogaoneblog

Do you remember your first yoga class ever? We’d love to hear about it! “My first yoga class was in San Francisco, on the recommendation of an ex-boyfriend. In my mind, “yoga was for hippies” lol, but I went to … Continue reading →

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