Tag Archives: strength

Yoga One in 3 Words

We asked you, our students, to describe Yoga One using just 3 words and your lists blew us away! We are so proud and humbled, encouraged and challenged, and overall feeling the LOVE! Thank YOU for making Yoga One a … Continue reading

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Have You Ever Considered Yoga?

fiction by Laura McCorry Carl sat on the crinkly paper of an examining table waiting for his doctor. He kicked his feet and glanced around for a magazine. As a grown man, he felt ridiculous when his feet didn’t touch … Continue reading

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Beyond the Mat: Zoe Freedman

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Zoe Freedman. 1. … Continue reading

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Beyond The Mat: Terri Hobbs

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Terri Hobbs, who … Continue reading

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Beyond the Mat: Kairou Chiou

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Kairou Chiou. 1. … Continue reading

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Yogi Reads: Man’s Search for Meaning

by Olivia Cecchettini Man’s Search for Meaning by: Viktor Frankl Summary: “Man’s Search for Meaning” may not seem like a “yogi read” at first glance, but its message about the universal search for meaning in suffering gets at the heart … Continue reading

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Kids Yoga and Art Interview + Summer Workshops

Yoga One is excited to host a series of Kids Yoga and Art Summer Classes led by recent Yoga One Teacher Training graduate, Hannah Faulkner. Her passion for teaching yoga to kids is apparent in every creatively-themed class. Keep reading … Continue reading

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2015 Yoga One Teacher Training Perspectives

Checking in with Yoga One Teacher Trainee, Courtney Barrow What’s one thing you’ve learned already that’s changed your perspective on yoga/life? I’ve learned how to be patient. Be patient with your body in yoga and enjoy where you are at … Continue reading

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Instructor Spotlight: Erin Ferguson

Erin is such a delight! Her smile begins with her eyes. In addition to being a super yogi, she is also (spoiler alert, see question #7) the designer/creator of the Yoga One website. We’ve know Erin a long time and … Continue reading

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If Walking Down the Street Was A Yoga Pose

by Monique Minahan If walking down the street was a yoga pose, how would we do it? Would we walk more mindfully, consciously, and with attention to how our breath informs our every step? If sitting in a chair was … Continue reading

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