Tag Archives: massage

The Gifts of Yoga & Massage

This holiday season, give the gifts of yoga and massage (for those you love or for yourself!) click to purchase gift cards in any denomination  Valid toward yoga classes, private lessons and massage. No expiration date. Support your local studio … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , | Leave a comment

Meet Your Massage Therapist: Emily Gaspar

Massage therapy is proven to improve circulation, decrease chronic pain and generally help you feel like a million bucks! Catch up with Yoga One Wellness Team Member, Emily Gaspar and schedule your massage today. 1. Why did you decide to become … Continue reading

Posted in Massage + Acupuncture | Tagged , , , , , , , , , , , , , , | 1 Comment

Postpartum Yoga Practice: A New Mom’s Journey

There are so many messages that our society sends women about their bodies and how they should look and perhaps one of the most vulnerable times to hear these messages is when you’ve just had a baby. Case in point, … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Meet Your Massage Therapist: Mat Stockton

Massage therapy is proven to improve circulation, decrease chronic pain and generally help you feel like a million bucks! Meet the newest addition to our wellness team and schedule your massage today. 1. Why did you decide to become a … Continue reading

Posted in Massage + Acupuncture | Tagged , , , , , , , , , , | Leave a comment

Acupuncture: Frequently Asked Questions, Part 2

Yoga One offers acupuncture! Award-winning Yoga One has been honored to enhance the well-being of individuals since 2002. Our goal is to help as many people as possible live happier and healthier lives. To this end, Yoga One provides traditional group … Continue reading

Posted in Massage + Acupuncture | Tagged , , , , , , , , , , | Leave a comment

Happy 2nd Birthday, Yoga One Blog!

Hi there! Whether it’s your first time visiting our site or your hundredth, thank you. You, our readers, infuse our effort, words and messages we promote each week with greater purpose and meaning. If you haven’t already, please sign up to follow … Continue reading

Posted in Around the Studio | Tagged , , , , , , , , , , , | 1 Comment

Magic in Her Fingers: Meet Your Massage Therapist, Fawn Rangel

Yoga One offers a variety of massage modalities to meet your individual needs – as if you needed more incentive to relinquish tension and increase vitality! Let the magic hands (and elbows) of professional massage therapist Fawn Rangel get you … Continue reading

Posted in Massage + Acupuncture | Tagged , , , , , , , , , , , , , | Leave a comment

Meet Your Massage Therapist/Acupuncturist: Jacintha Roemer

Did you know that Yoga One offers a range of massage therapy treatments as well as acupuncture? Massage and acupuncture are useful for treating many different types of ailments and injuries and best of all – regular massage therapy promises enduring relief. Keep … Continue reading

Posted in Massage + Acupuncture | Tagged , , , , , , , , | 2 Comments

Ayurvedic Tune Up: Spring

by Sharyn Greenberg Spring is a time of flowers, sunshine, love and picnics! After the long, dark, chilly winter days and nights, it’s nice to find ourselves finally emerging from hibernation. Even in San Diego, rain showers, cloudy days and … Continue reading

Posted in Yoga 101 | Tagged , , , , , , , , , , , | Leave a comment

Yoga One Holiday Gift Cards

The word is out! honestly, kate. designed our gorgeous new gift cards and she wrote a lovely blog post about our holiday special: Available until December 15th, we’re also offering a Holiday Package Special: for $99 you get a 5 class package … Continue reading

Posted in Around the Studio | Tagged , , , , , , , | Leave a comment