Tag Archives: mother earth

Practicing Presence

by Laura McCorry Lately I’ve found myself more drawn to silence, more drawn to sitting still and taking in the world as it presents itself. Life asking┬áto be noticed in a small, quiet voice. It hasn’t┬áparaded into my consciousness with … Continue reading

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Chakra Meditation: Mooladhara, The Root

by Monique Minahan I sit on the Earth herself and hold a smooth rock in the palm of each hand. I dug them up when we moved into our house and I use them when I need extra grounding, like … Continue reading

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How To Reduce Paper Towel Waste

Paper towels are everywhere you go. Have you ever stopped to think about how many you’ve used over the past month alone? As yogis, we’re always trying to expand our awareness and make subtle changes to benefit ourselves and the … Continue reading

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