Category Archives: Teacher Training

Why is Yoga Good for Kids?

Posted on February 23, 2024 by yogaoneblog

a re-blog from Rainbow Yoga who will be hosting a 3-day Kids Yoga Training at Yoga One this September 28th-29th, sign up here! Yoga and mindfulness are wonderful and well-tested tools to help young people, from toddlers to teens, improve … Continue reading →

Posted in Teacher Training | Tagged , , , , , , , , | Leave a comment

Yoga Means Union

Posted on December 16, 2021 by yogaoneblog

by Laura McCorry Yoga doesn’t care if you have tattoos… or not. Yoga doesn’t care if you wear glasses or dye your hair. Yoga doesn’t require a specific gender or identity or weight or mobility… Yoga means union. Yoga means … Continue reading →

Posted in Teacher Training, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Dive Into the Details – How To Practice Warrior III Pose (Virabhadrasana III)

Posted on April 10, 2019 by yogaoneblog

Expand and explore your yoga practice with master teacher Amy Caldwell of Yoga One. Yoga is an experiential process. A regular practice can help you develop a better connection with yourself, others, and the present moment. Yoga can help reduce stress, … Continue reading →

Posted in Teacher Training, Yoga 101 | Tagged , , , , , , , , , , , , , | 1 Comment

Yoga One Teacher Training Summer Session

Posted on September 20, 2018 by yogaoneblog

200-Hours of Study, A Three Week Transformation guest post by Stacey Ebert A little over three weeks ago, I had no idea what I was getting into. I couldn’t imagine how I would budget my time and had no clue … Continue reading →

Posted in Teacher Training | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Finding Balance On The Mat

Posted on August 23, 2018 by yogaoneblog

guest post by Stacey Ebert Well over a decade ago, my friend Julie and I took a networking yoga class in NYC. We walked in, borrowed a mat, giggled at the ridiculous of it all, managed to stay for about 10 … Continue reading →

Posted in Teacher Training | Tagged , , , , , , , , , , , , , , , | 3 Comments

Yoga One, We Are All In This Together

Posted on June 28, 2018 by yogaoneblog

When you sign up for Yoga One’s Teacher Training Program, you’re not only choosing to deepen your knowledge and relationship with yoga, you’re joining a supportive community of people on the same journey in life. Go here to learn more … Continue reading →

Posted in Teacher Training | Tagged , , , , , , , , , , , , , , | Leave a comment

What Makes a Great Yoga Teacher

Posted on September 20, 2016 by yogaoneblog

We love this piece from Rainbow Yoga on What Makes a Great Yoga Teacher! Rainbow Yoga regularly leads weekend-long kids yoga teacher training courses at Yoga One (and around the world!) They will be back at Yoga One, August 4th … Continue reading →

Posted in Teacher Training, Yoga 101 | Tagged , , , , , , , , , , , , , | 2 Comments

Yoga One Teacher Training Graduate Story

Posted on June 6, 2016 by yogaoneblog

Students who participate in Yoga One Teacher Training program come from all over the world, and sometimes they travel around the world after graduation! Here is a short reflection from a recent graduate, Jessica Hak: How has yoga impacted your … Continue reading →

Posted in Teacher Training | Tagged , , , , , , , , , , , , , | Leave a comment

Amy Caldwell Interviewed by San Diego Lifestyle

Posted on May 4, 2016 by yogaoneblog

Yoga One Head Teacher and Co-Founder Amy Caldwell recently sat down with San Diego Lifestyle Blog to discuss travel, downtown San Diego, and both the outer (physical) and inner (meditative) aspects of yoga.  San Diego Lifestyle: How did Yoga One originate, … Continue reading →

Posted in In the Community, Instructor Spotlight, Teacher Training | Tagged , , , , , , , , , , , , , , , | Leave a comment

2015 Yoga One Teacher Training Perspectives

Posted on May 7, 2015 by yogaoneblog

Twice a year, Yoga One is proud to host our interdisciplinary Yoga One Teacher Training to educate, empower and transform a diverse group of individuals into more dedicated yogis and new yoga teachers. Here are some reflections from our recent … Continue reading →

Posted in Teacher Training | Tagged , , , , , , , , , , , , , , , , , | 1 Comment