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Category Archives: Teacher Training
Dive Into the Details – How To Practice Warrior III Pose (Virabhadrasana III)
Expand and explore your yoga practice with master teacher Amy Caldwell of Yoga One. Yoga is an experiential process. A regular practice can help you develop a better connection with yourself, others, and the present moment. Yoga can help reduce stress, … Continue reading
Yoga One Teacher Training Summer Session
200-Hours of Study, A Three Week Transformation guest post by Stacey Ebert A little over three weeks ago, I had no idea what I was getting into. I couldn’t imagine how I would budget my time and had no clue … Continue reading
Posted in Teacher Training
Tagged 200 hour yoga teacher training, Amy Caldwell, ancient wisdom, enlightenment, meditation, mindfulness, practice, pranayama, San Diego, scoliosis, summer school, transformation, Yoga, yoga modifications, Yoga One, yoga student, yoga teacher, yoga teacher training
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Finding Balance On The Mat
guest post by Stacey Ebert Well over a decade ago, my friend Julie and I took a networking yoga class in NYC. We walked in, borrowed a mat, giggled at the ridiculous of it all, managed to stay for about 10 … Continue reading
Posted in Teacher Training
Tagged 8 Limbed Path, Amy Caldwell, asana, balance, be present, become one, enlightenment, healing, mindfulness, on the mat, root to rise, Yoga, yoga anatomy, Yoga One, yoga teacher, yoga teacher training
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Yoga One, We Are All In This Together
When you sign up for Yoga One’s Teacher Training Program, you’re not only choosing to deepen your knowledge and relationship with yoga, you’re joining a supportive community of people on the same journey in life. Go here to learn more … Continue reading
What Makes a Great Yoga Teacher
We love this piece from Rainbow Yoga on What Makes a Great Yoga Teacher! Rainbow Yoga regularly leads weekend-long kids yoga teacher training courses at Yoga One (and around the world!) They will be back at Yoga One, August 4th … Continue reading
Yoga One Teacher Training Graduate Story
Students who participate in Yoga One Teacher Training program come from all over the world, and sometimes they travel around the world after graduation! Here is a short reflection from a recent graduate, Jessica Hak: How has yoga impacted your … Continue reading
Amy Caldwell Interviewed by San Diego Lifestyle
Yoga One Head Teacher and Co-Founder Amy Caldwell recently sat down with San Diego Lifestyle Blog to discuss travel, downtown San Diego, and both the outer (physical) and inner (meditative) aspects of yoga. San Diego Lifestyle: How did Yoga One originate, … Continue reading
Posted in In the Community, Instructor Spotlight, Teacher Training
Tagged Amy Caldwell, Balboa Park, beginner yoga, boss lady, downtown, First Friday, Jo Zukovich, mom life, natural birth, San Diego, San Diego lifestyle, travel, Yoga One, Yoga One Teacher Training, yoga philosophy, yoga practice
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2015 Yoga One Teacher Training Perspectives
Twice a year, Yoga One is proud to host our interdisciplinary Yoga One Teacher Training to educate, empower and transform a diverse group of individuals into more dedicated yogis and new yoga teachers. Here are some reflections from our recent … Continue reading
2015 Yoga One Teacher Training Perspectives
Checking in with Yoga One Teacher Trainee, Courtney Barrow What’s one thing you’ve learned already that’s changed your perspective on yoga/life? I’ve learned how to be patient. Be patient with your body in yoga and enjoy where you are at … Continue reading
Posted in Teacher Training
Tagged be present, become one, knowledge, learning, love, patience, San Diego Yoga Training, strength, Yoga, yoga teacher training
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Yoga One Teacher Training 2015
JAN 16th – MAR 15th, 2015 (Special Offer Below!) Let Yoga One help you to be your best Self so that you can share your gifts more fully with others. Join us for the Winter Yoga One Teacher Training and benefit … Continue reading