Tag Archives: healthy living

Yogi Reads: Crystal Muse

by Olivia Hughes Crystal Muse: Everyday Rituals to Tune In to the Real You  by Heather Askinosie and Timmi Jandro Summary: I believe an ancient, inner wisdom resides within each of us. We feel it, we know it, but how do … Continue reading

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Keep OM Trucking: Featuring Denisse Ypina

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. Denisse Ypina is the go-to yogi. She loves to meet people and … Continue reading

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Predicted Yoga Trends for 2018

by Laura McCorry Hello, 2018! We hope this new year has dawned bright and full of possibility for all of you. The yoga world has already grown and evolved so much, we thought it’d be fun to look ahead and … Continue reading

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4 Healthy Habits to Help You Manage Stress in Your Busy Life

guest post by Jennifer Scott For busy people, stress is a constant force. In its most positive form, stress can motivate us to work harder and achieve great things. But at its worst, too much stress can lead to health … Continue reading

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Animal Whisperer

by Hannah Faulkner How yoga cultivated a karmic awareness of life in all its forms and started my journey of veganism. Read the full version of this post on Hannah’s blog, Half Moon Yoga and Art. The other day a … Continue reading

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How Yoga Changes You, Body and Mind

An interview by Yoga One student Stacey Ebert with Yoga One owner and co-founder, Amy Caldwell.  As a practicing yogi, I’ve seen and felt the benefits of sharper awareness, greater strength and flexibility, better posture, and overall improved health firsthand. … Continue reading

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