Tag Archives: balance

Beyond The Mat: Heather Fenwick

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Heather Fenwick.   … Continue reading

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Never Stop Learning: My 30-Day Challenge at Yoga One

by Hannah Faulkner This article was originally published on Half Moon Yoga and Art Blog. As I was walking out of Yoga One studio on a lovely July day in San Diego, a posted flyer caught my eye. “Summer Challenge- … Continue reading

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Balance for Kids… Always Better Together

by Gopala Amir Yaffa, Rainbow Kids Yoga Founder The 3-Day Rainbow Kids Yoga Teacher Training is well rounded and intensive, with practical theory, discussions and TONS OF FUN! Most importantly, you will come out with immediate tangible knowledge and tons of … Continue reading

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Five Things I Won’t Be Doing in 2016

by Laura McCorry Anti-resolutions for the modern yogi It’s good to reflect on where you’ve been and where you’d like to go – to identify the areas of your life where you’d like to see change. But too strong a … Continue reading

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Yogi Reads: The Complete Guide to Yin Yoga

by Olivia Cecchettini “The Complete Guide to Yin Yoga” by Bernie Clark Summary: The Complete Guide to Yin Yoga provides a great in-depth look at the practice and benefits of Yin Yoga. All forms of yoga provide benefits on the physical, … Continue reading

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Instructor Spotlight: Robin Doten

Sparkling, shiny, sensitive, steely, steadfast, seaworthy, smiling, super…and these are just the adjectives that begin with “s” that can be used to describe the sensational and interesting, Robin Doten. She loves to explore and experience life and brings those receptive … Continue reading

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Instructor Spotlight: Kathi Diamant

From the first time you meet Kathi Diamant (or see her on KPBS TV) her sparkling eyes alert you to her intelligence and vibrant energy. That energy further manifests in an apparent and tangible eternal youthfulness. As Franz Kafka stated, … Continue reading

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Instructor Spotlight: Dina Weldin

MC Hammer may have said it best, and perhaps could have been referring to Dina Weldin when he rapped, “too legit to quit.” Dina is legit. She is a warm, caring, positive and authentic individual. She is beautiful inside and … Continue reading

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Kids Yoga and Art Interview + Summer Workshops

Yoga One is excited to host a series of Kids Yoga and Art Summer Classes led by recent Yoga One Teacher Training graduate, Hannah Faulkner. Her passion for teaching yoga to kids is apparent in every creatively-themed class. Keep reading … Continue reading

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2015 Yoga One Teacher Training Perspectives

interview with Yoga One Teacher Trainee, Hannah Faulkner What do you hope to gain from Yoga One Teacher Training? Personally and in my teaching, I hope to improve on being in the moment and making mindful, compassionate decisions. Likewise, I … Continue reading

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