Tag Archives: balance

To Be a Sponge or a Sieve

by Laura McCorry I’ve been feeling lately like all of my life is effort and struggle. The daily work of keeping myself and my children clothed, clean, fed, and rested requires physical stamina and takes up most of the day. … Continue reading

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Beyond the Mat: Zoe Freedman

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Zoe Freedman. 1. … Continue reading

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Finding Balance On The Mat

guest post by Stacey Ebert Well over a decade ago, my friend Julie and I took a networking yoga class in NYC. We walked in, borrowed a mat, giggled at the ridiculous of it all, managed to stay for about 10 … Continue reading

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Beyond The Mat: Terri Hobbs

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Terri Hobbs, who … Continue reading

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Beyond The Mat: Lauren Dickson

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Lauren Dickson. 1. … Continue reading

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Keep OM Trucking: Featuring Arati Lane

Do you take your yoga with you when you travel?  Our Yoga One family has spread to all corners of the globe and we’re excited to share some of their adventures. An Original Yoga One Yogi, Arati Lane has been teaching at Yoga … Continue reading

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Yogi Reads: Crystal Muse

by Olivia Hughes Crystal Muse: Everyday Rituals to Tune In to the Real You  by Heather Askinosie and Timmi Jandro Summary: I believe an ancient, inner wisdom resides within each of us. We feel it, we know it, but how do … Continue reading

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Beyond The Mat: Heather Fenwick

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Heather Fenwick.   … Continue reading

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Never Stop Learning: My 30-Day Challenge at Yoga One

by Hannah Faulkner This article was originally published on Half Moon Yoga and Art Blog. As I was walking out of Yoga One studio on a lovely July day in San Diego, a posted flyer caught my eye. “Summer Challenge- … Continue reading

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Balance for Kids… Always Better Together

by Gopala Amir Yaffa, Rainbow Kids Yoga Founder The 3-Day Rainbow Kids Yoga Teacher Training is well rounded and intensive, with practical theory, discussions and TONS OF FUN! Most importantly, you will come out with immediate tangible knowledge and tons of … Continue reading

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