Tag Archives: family

Happy 15th Birthday, Yoga One!

A brief history of the award-winning studio Yoga One in downtown San Diego (with a mission to help as many people as possible live healthier and happier lives and a strong focus on community-building) as told through the eyes of its loving … Continue reading

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Yoga One Interview with Locale Magazine

From apple picking in Australia to owning an award-winning family run yoga studio in downtown San Diego, Locale magazine interviewed Yoga One co-founders Amy and Michael Caldwell. Go here to read the full article or keep reading below: Q: What … Continue reading

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Yogi Reads: The Awakened Family

by Olivia Cecchettini The Awakened Family  by: Shefali Tsabary, Ph.D Summary: I’ve seen yoga used as a tool for radical self-acceptance, helping people become more aware, present and in tune with their lives. Using many techniques familiar to yoga and meditation practitioners, The … Continue reading

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Amy Caldwell on What Makes Yoga One Unique

Yoga One is more than just a yoga studio – it’s a family, built from years of dreaming, hard work, and daily presence from co-founders Amy and Michael Caldwell. If you’re looking for a top-notch yoga studio to improve your physical and mental well-being, Yoga One is … Continue reading

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Finding Gratitude in Unexpected Places

guest post by Missy DiDonato During this month of November, we’re reminded to give thanks. I count myself lucky that I’m grateful for my family, friends, my body and breath. These things are so important, but also obvious in a … Continue reading

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OM For The Holidays, A Yogi Gift Guide

by Laura McCorry Everyone knows the holidays can be a stressful time of year. Combining multiple social engagements, the expectation of gift giving, and seeing your relatives is enough to set most people’s nerves on edge. But it doesn’t have to … Continue reading

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Yoga for Kids and Families Teacher Training

Join teacher Cayetana Rodenas at Yoga One in downtown San Diego, CA for this special 3-day training held by Rainbow Kids Yoga. October 31st – November 2nd. Save $100 when you register before October 10th. Go here to register. “Almost … Continue reading

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Instructor Spotlight: Michael Caldwell

It’s the moment you’ve all been waiting for – an up close and personal interview with Yoga One co-founder and teacher extraordinaire, Michael Caldwell!  From picking apples in Australia to starting a yoga studio in San Diego, Michael embodies the … Continue reading

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Interview with Amy Caldwell on Shanti Green

Check out Amy’s interview on Shanti Green, a website dedicated to providing quality, eco-friendly clothing for yogis. Read the full interview here or scroll down for a teaser! What change has yoga made in your life? Yoga feels so integral … Continue reading

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Yoga Playlist from Heather Fenwick

Heather writes: This mix is called the Funwick Flow because it’s inspired by my family, the Fenwicks – when we get together it’s good times all around! This mix wraps me in the warmth of my loved ones and instills … Continue reading

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