Tag Archives: connection

Yoga One’s Transition to Online Yoga

Yoga One’s month in review, in response to Covid-19. by Laura McCorry Just last month (although it feels like eons ago!) the Yoga One team was full-steam ahead getting ready to open our new Mission Hills location  We were busy teaching … Continue reading

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3 Ways to Practice Yoga and Foster Connection at Home

Our mission at Yoga One is to help you live a healthier and happier life. Through mindfulness and movement, yoga supports your overall wellbeing while also releasing fear, decreasing anxiety, and cultivating a sense of peace. Yoga is a powerful … Continue reading

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Animal Whisperer

by Hannah Faulkner How yoga cultivated a karmic awareness of life in all its forms and started my journey of veganism. Read the full version of this post on Hannah’s blog, Half Moon Yoga and Art. The other day a … Continue reading

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Life is Fragile: A Yoga Teacher’s Poem

by Amy Caldwell Life is fragile enjoy each day make time to be grateful joyful playful We know this life is temporary why not live like it’s our last day Be kind love see the good don’t sweat the small … Continue reading

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Yogi Reads: Women Who Run With the Wolves

by Olivia Cecchettini Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes “Within every woman is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless … Continue reading

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Yogi Holiday Gift Guide

Something for that special yogi in your life, who is perhaps yourself! by Olivia Cecchettini 1. Favorite Yoga Pants: Right now, I love Amari Active. I was looking for great quality that was also local to southern California and I … Continue reading

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The Art of Standing Still

guest poem by Tiffany Brown I realized sometime recently that I had lost this. This ability to sit. Stand. Be. Still. I am moving, texting, calling, playing. Always. I often put down the tech for the joy of real life … Continue reading

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Yogi Reads: The Awakened Family

by Olivia Cecchettini The Awakened Family  by: Shefali Tsabary, Ph.D Summary: I’ve seen yoga used as a tool for radical self-acceptance, helping people become more aware, present and in tune with their lives. Using many techniques familiar to yoga and meditation practitioners, The … Continue reading

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Mantra Monday: Spiritual Survival

by Olivia Cecchettini I turn on the news and all I hear is violence and it stuns my heart because I have cultivated a life of peace. It’s astounding to me that we are still killing each other over race, … Continue reading

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Yogi Reads: Yoga & Ayurveda

by Olivia Cecchettini “Yoga & Ayurveda: Self-Healing and Self-Realization”  by David Frawley Summary: Yoga & Ayurveda is an excellent primer for those new to either topic. Known as the “sister sciences,” Yoga and Ayurveda have been practiced together for centuries to … Continue reading

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