Tag Archives: journey

Yoga One, We Are All In This Together

When you sign up for Yoga One’s Teacher Training Program, you’re not only choosing to deepen your knowledge and relationship with yoga, you’re joining a supportive community of people on the same journey in life. Go here to learn more … Continue reading

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The Moose In the Middle of the Road

by Laura McCorry It’s been said that life is about the journey, not the destination – but if you’re traveling with a toddler, just packing for the journey can feel like outfitting a polar expedition. Getting on the road with … Continue reading

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Yoga One features The Original Yogis

Julie Moore is one of five sisters, but she’s #1 in our book because she happens to be Yoga One’s very first student! We are so grateful for her friendship over the years and we couldn’t imagine the Yoga One Family … Continue reading

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Yogi Reads: Decoded

by Olivia Cecchettini Decoded by Shawn Carter (Jay Z) Summary: Decoded is an unconventional memoir. It’s part autobiography part interpretation of Jay Z’s most famous songs and lyrics broken down by the rapper himself. I couldn’t put this book down. His inspiring journey includes growing up in … Continue reading

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Beyond The Mat: Hannah Rae Block

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Hannah Rae Block. … Continue reading

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Yogi Reads: The Awakened Family

by Olivia Cecchettini The Awakened Family  by: Shefali Tsabary, Ph.D Summary: I’ve seen yoga used as a tool for radical self-acceptance, helping people become more aware, present and in tune with their lives. Using many techniques familiar to yoga and meditation practitioners, The … Continue reading

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Humanity: The Yoga Story of Oneness at the Museum of Man

guest post by Hannah Faulkner this article originally published on Half Moon Yoga and Art Blog Fangs, scales, or tentacles? Have you fashioned a monster? From snake-like, dragon-like, bird-like, or octopus-like, humankind has been creating monsters across cultures and time. … Continue reading

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Making a Life Mala

by Monique Minahan We all wear our stories in some way or another, don’t we? They make us who we are (and sometimes keep us from becoming who we can be if we let them define us too narrowly.) I … Continue reading

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Instructor Spotlight: Sherri Montgomery Jones

Sherri is one of the first teachers Yoga One owners Amy & Michael Caldwell practiced with when they arrived in San Diego back in 2001. She is also one of the best teachers they have had the fortune of knowing. What … Continue reading

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Yogi Reads: The Alchemist

by Olivia Cecchettini “The Alchemist” by Paulo Coelho Summary: Slow down and be present while reading this book. Just like the cover, there are signs, messages, and hidden treasures throughout. This is the story of a shepherd boy named Santiago … Continue reading

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