Tag Archives: spiritual practice

Yogi Reads: Your 3 Best Super Powers

by Olivia Hughes Your 3 Best Super Powers: Meditation, Intuition & Imagination by Sonia Choquette Summary: Super powers! They’re not just for super heroes. These abilities exist within each of us, just waiting to be awakened. Sonia Choquette outlines tools and … Continue reading

Posted in Yogi Reads | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Yogi Reads: Mudras

by Olivia Hughes Mudras: Yoga in Your Hands  by Gertrud Hirschi Summary: Mudra is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. The ancient practice … Continue reading

Posted in Yogi Reads | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Becoming One in Ancient Egypt

by Hannah Faulkner India is commonly known as the motherland of yoga, but what if I told you that yoga originally began in Egypt and then traveled to India hundreds of years later? Paintings, engravings, and murals from ancient Egyptian … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , , , | Leave a comment