Like us on Facebook!
-
Recent
Topics
- Around the Studio (48)
- Chakra Meditation (7)
- Encouragement (31)
- In the Community (41)
- Instructor Spotlight (44)
- Massage + Acupuncture (9)
- Music + Art (10)
- Reflections (54)
- Student Perspectives (9)
- Teacher Training (26)
- Uncategorized (1)
- Workshops/Retreats (18)
- Yoga 101 (49)
- Yoga Stories (3)
- Yogi Reads (26)
Archives
- acceptance
- acupuncture
- alignment
- Amy Caldwell
- asana
- awareness
- balance
- become one
- be here now
- benefits of yoga
- be present
- breath
- breathe
- breath work
- chakras
- challenge
- community
- compassion
- connection
- energy work
- family
- flow
- freedom
- gratitude
- growth
- handstand
- hatha
- healing
- health
- healthy-living
- healthy lifestyle
- healthy living
- injury
- inner peace
- inspiration
- intention
- journey
- joy
- love
- mantra
- massage
- meditation
- Michael Caldwell
- mind-body connection
- mindfulness
- nature
- off the mat
- peace
- poetry
- practice
- pranayama
- present moment awareness
- relaxation
- restorative yoga
- San Diego
- savasana
- self-care
- self-love
- spirituality
- strength
- teacher training
- transformation
- travel
- vinyasa
- wanderlust
- wellness
- Yoga
- yoga book
- yoga inspiration
- Yoga One
- Yoga One Teacher Training
- yoga philosophy
- yoga practice
- yoga teacher
- yoga teacher training
Blogroll
Partners
- ACI Specialty Benefits
- California Western School of Law
- Converse International School of Languages
- Cox Communications
- Embody Physical Therapy and Yoga
- Envision Yoga
- Golden Eagle Building
- Hines
- Juma Ventures
- Karma Kids Yoga
- Muller
- PureFitness
- Rainbow Kids Yoga
- SDG&E
- Sempra Energy
- The 4th Event
- The Wheat Group
- Underground Elephant
Follow me on Twitter
My Tweets
Tag Archives: friendly
Yoga One in 3 Words
We asked you, our students, to describe Yoga One using just 3 words and your lists blew us away! We are so proud and humbled, encouraged and challenged, and overall feeling the LOVE! Thank YOU for making Yoga One a … Continue reading
Posted in Around the Studio
Tagged breath, community, compassion, encouraged, family, friendly, genuine, gratitude, healthy, inspiration, knowledgeable, love, namaste, sacred space, San Diego, strength, support, welcoming, wellness, Yoga, Yoga One, yoga studio
Leave a comment
Instructor Spotlight: Mariellen Mitchell
This month we’re checking in with Mariellen Mitchell, who leads a brand-new Yoga for Boomers class on Friday mornings at 9:30am. This class is donation based – pay what you like or use your Yoga One package. Mariellen’s gentle demeanor and strong … Continue reading
Posted in Instructor Spotlight
Tagged alignment, Baby Boomers, benefits of yoga, calm, friendly, Grand Canyon, Iyengar, strength
Leave a comment
