Tag Archives: yoga and religion

Yogi Reads: Yoga and Long Life

by Olivia Cecchettini “Yoga and Long Life”  by Yogi Gupta Summary: Books often have a way of coming into your life at just the right time, but I wish this book had found me sooner on my yoga journey! “Yoga and … Continue reading

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Top 10 Yoga Myths – Part One

Here’s a list of our favorite yoga myths. Do you ever hear these “reasons” not to do yoga from your friends? Let us know in the comments! 10. MYTH: You have to be flexible to practice yoga. FACT: Over time, … Continue reading

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