Tag Archives: vegetarianism

Yogi Reads: Yoga and Long Life

by Olivia Cecchettini “Yoga and Long Life”  by Yogi Gupta Summary: Books often have a way of coming into your life at just the right time, but I wish this book had found me sooner on my yoga journey! “Yoga and … Continue reading

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Top 10 Yoga Myths – Part Two

Ever try convincing your friends to come to yoga only to hear one of these myths? Check out Part One of the list here. 5. MYTH: Yoga is not for men. FACT: Yoga in the western hemisphere may be dominated … Continue reading

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Five Ways to Spruce Up Your Practice

Birds migrate, snows melt, green sprouts poke their courageous heads out of the earth, ready to live. It’s time to shrug off those winter blues and embrace warmer weather and a fresh start. While the San Diegan climate doesn’t allow … Continue reading

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