Tag Archives: niyamas

Yoga Philosophy for Everyday Life: Saucha

Celebrate Earth Day by embracing Saucha (cleanliness and purity) in your thoughts, your home and the whole world. by Laura McCorry Spring is a time fo new beginnings and for cleaning out the old cobwebbed spaces to bring in fresh … Continue reading

Posted in Reflections, Yoga 101 | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Yogi Reads: Yoga and Long Life

by Olivia Cecchettini “Yoga and Long Life”  by Yogi Gupta Summary: Books often have a way of coming into your life at just the right time, but I wish this book had found me sooner on my yoga journey! “Yoga and … Continue reading

Posted in Yogi Reads | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment