Tag Archives: learning

2015 Yoga One Teacher Training Perspectives

Checking in with Yoga One Teacher Trainee, Courtney Barrow What’s one thing you’ve learned already that’s changed your perspective on yoga/life? I’ve learned how to be patient. Be patient with your body in yoga and enjoy where you are at … Continue reading

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Yogi Reads: The Alchemist

by Olivia Cecchettini “The Alchemist” by Paulo Coelho Summary: Slow down and be present while reading this book. Just like the cover, there are signs, messages, and hidden treasures throughout. This is the story of a shepherd boy named Santiago … Continue reading

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Yogi Reads: The Four Agreements

by Olivia Cecchittini The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Summary: Based on ancient Toltec wisdom, “The Four Agreements” is a book that connects the reader to simple yet powerful tools that can transform … Continue reading

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Reflections on Yoga Teacher Training from the Class of 2013

It’s the end of our 2013 Yoga One Teacher Training course and we’re so proud of our new graduates! They not only have the technical knowledge to begin their next journey teaching but also the mental and emotional strength and awareness … Continue reading

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The Importance of Connection & Community

We’ve learned a lot these last 7 weeks about yoga. We’ve learned about anatomy, philosophy, asana, pranayama, and how to be more mindful yoga practitioners and teachers. What is also becoming inescapably obvious is that we have learned each other as well, … Continue reading

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Q: What Do You Love Most About Yoga One Teacher Training?

We asked our Yoga One Teacher Trainees for their reflections from week four of the course. Janssen: What I love the most about teacher training is how immersed I feel in all of it – it’s like my whole life starts … Continue reading

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Stories From Yoga One Teacher Training

Ask anyone who’s been through the process and they’ll tell you that Yoga Teacher Training is a unique experience. You walk into a room full of people who love yoga, eager to learn and deepen their practice and whether it’s … Continue reading

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