Tag Archives: present moment

What Makes a Great Yoga Teacher

We love this piece from Rainbow Yoga on What Makes a Great Yoga Teacher! Rainbow Yoga regularly leads weekend-long kids yoga teacher training courses at Yoga One (and around the world!) They will be back at Yoga One, August 4th … Continue reading

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Confessions of a Yoga Teacher-Military Spouse

guest post by Dina Weldin “Your husband is in the military?!” I hear this question all the time. I get it. You think, yoga teacher and military man, how does that work? The truth is that yoga and the military … Continue reading

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That Magical Day: Snow Days and Yoga One Teacher Training

by Michael Caldwell If you grew up on the East Coast or in the Midwest, there was one day a year that when it came (if it came) was better than Christmas, Hanukah, Kwanza, New Year’s, summer vacation and often, … Continue reading

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Why Yoga is Perfect for Military Families

by Laura McCorry On the surface, yoga and the military may not seem to have much in common. Yoga is sometimes stereotyped as the domain of liberal, vegan, nouveau hippies and the military as gun-toting, meat-eating conservatives. But the truth … Continue reading

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4 Simple Ways to Reconnect, Center and Quiet the Mind



by Amy Caldwell Yoga teaches us that it’s not just what you do but how you do it that matters. This process will help you release stress – which is often a result of fretting over anticipated events or those … Continue reading

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