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Tag Archives: trust
Meditation: A Yoga Teacher’s Poem
by Amy Caldwell Meditation What is the point of all this if not to be here now? How can I remember sooner when lost? Remember more often? Portals into knowing slip away separation, loneliness, depression, anxiety sometimes accompany the loss … Continue reading
Posted in Reflections
Tagged Amy Caldwell, be here now, become one, into the world, love, meditation, off the mat, oneness, peace, poetry, present moment awareness, trust, Yoga, yoga poetry, yoga teacher
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Instructor Spotlight: Heather Fenwick
Meet Heather Fenwick, a yogini who embodies her practice on and off the mat. Heather’s classes are well thought out and peppered with illuminating nuggets of wisdom. Come check out her Monday night mixed level, Flow class at 7pm. You … Continue reading
Posted in Instructor Spotlight
Tagged Anusara, balance, Costa Rica, Iyengar, patience, restorative yoga, serenity, strength, surrender, trust
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Yoga Teacher Training 2012
Yoga One’s next teacher training starts January 27th. To find out more about the eight week, two hundred hour course, I sat down with Hillary Trevett, a 2010 alumna of the training. For more information on dates, times and pricing … Continue reading
Posted in Teacher Training
Tagged change, confidence, happy, open, savasana, teacher training, transformation, trust
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