Tag Archives: happy

Yogi Reads: Meditations from the Mat

by Olivia Cecchettini Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates and Katrina Kenison Summary: The 365 meditations in this book integrate the mindfulness that yoga teaches into our everyday lives. Each day the … Continue reading

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Instructor Spotlight: Jennifer Tipton

It’s that time again! Get to know Jennifer Tipton online and then come to one of her classes and meet her in person! She teaches Yoga for Backs at the studio on Tuesday nights at 7:30 or swing by the … Continue reading

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Yoga Teacher Training 2012

Yoga One’s next teacher training starts January 27th. To find out more about the eight week, two hundred hour course, I sat down with Hillary Trevett, a 2010 alumna of the training. For more information on dates, times and pricing … Continue reading

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