by Amy Caldwell
Meditation
What is the point of all this if not to be here now?
How can I remember sooner when lost?
Remember more often?
Portals into knowing slip away
separation, loneliness, depression, anxiety
sometimes accompany the loss
Running doing running doing
I want to remain in being
in peace
in oneness
I want to trust, completely
to learn how to dance gracefully with fear
To love with abandon
this moment
everything
right now
always
Head Yoga Teacher and Co-Founder of Yoga One, Amy Caldwell has dedicated herself to the practice, study and teaching of yoga since discovering its joys and benefits in 1997.
