Tag Archives: health and wellness

Gentle Flow with Mellow Grooves

Check out Yoga One’s newest class offering with Heather Fenwick, Gentle Flow with Mellow Grooves. Join us Sundays, 4:20pm-5:30pm. Yoga One: What excites you the most about this class? Heather: This class is exciting because we get to listen to … Continue reading

Posted in Around the Studio, Music + Art | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Happy 4th Birthday, Yoga One Blog!

From the bottom of our hearts, we want to say thank you to all of our readers and supporters both online and at Yoga One’s studio! We couldn’t offer this weekly blog without the entire community behind us. You inspire … Continue reading

Posted in Around the Studio, In the Community | Tagged , , , , , , , , , , | 1 Comment

Plan a Journey This New Year

School Field Trips. Summer Sleep-Away Camps. Honeymoon. Mission Trips. Pilgrimage. All of these are trips taken with other people for a specific purpose but more often than not, the participants experience greater benefits than they anticipated. School trips and summer … Continue reading

Posted in Workshops/Retreats | Tagged , , , , , , , , , , , , | Leave a comment