Tag Archives: yoga for anxiety

Sweet Surrender

guest post by Yoga One student, Jill Zubec Trying to maintain control in this life is a bit like trying to maintain control on a roller coaster. The ride has its own logic and is going to go its own … Continue reading

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My Yoga: Frank Richardson

Yoga One Family Member, Frank Richardson, has been sharing his practice with our community since October of 2011. We love his positive energy, easy smile and kindness.┬áHe writes about how his yoga practice has supported him while traveling in Italy. … Continue reading

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