Tag Archives: Ashtanga

Yoga is a Moveable Feast

There are many ways to explain the differences between styles of yoga practice. Most people will describe the technical and philosophical tenets of one style by comparing and contrasting it with others. I prefer to think of yoga as a … Continue reading

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Instructor Spotlight: Janike Robinson

This month brings you the fabulous and hardcore Janike Robinson who teaches Thursday’s noon class, Ashtanga-inspired Vinyasa. Seriously, I dare you to read her answer to question #7 then go take her class and not be inspired by her arms … Continue reading

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