Tag Archives: zen

Finding Gratitude in Unexpected Places

guest post by Missy DiDonato During this month of November, we’re reminded to give thanks. I count myself lucky that I’m grateful for my family, friends, my body and breath. These things are so important, but also obvious in a … Continue reading

Posted in In the Community, Reflections | Tagged , , , , , , , , , , , , , | 2 Comments

Top 10 Yoga Myths – Part Two

Ever try convincing your friends to come to yoga only to hear one of these myths? Check out Part One of the list here. 5. MYTH: Yoga is not for men. FACT: Yoga in the western hemisphere may be dominated … Continue reading

Posted in Encouragement | Tagged , , , , , , , , , | 6 Comments