Tag Archives: yogic wisdom

Instructor Spotlight: Kimberly Mackesy

This month we’re showcasing Kimberly Mackesy who leads an all levels Iyengar practice Saturdays at 9am. Kimberly brings a deep understanding of alignment principles to both her practice and teaching. Her conscientious instruction is clear and effective, expertly distilling the … Continue reading

Posted in Instructor Spotlight | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Yogi Reads: The Four Agreements

by Olivia Cecchittini The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Summary: Based on ancient Toltec wisdom, “The Four Agreements” is a book that connects the reader to simple yet powerful tools that can transform … Continue reading

Posted in Yogi Reads | Tagged , , , , , , , , , , , , , , , , | Leave a comment