Tag Archives: Yoga Sutras

Yoga + Music: DTO Interview with Amy Caldwell

Yoga One and DTO Music recently collaborated to host Yoga on the USS Midway, where an amazing 800+ yogis gathered to practice together on the flight deck!  Co-Founder and Lead Instructor Amy Caldwell discussed yoga and music with DTO, you … Continue reading

Posted in In the Community, Music + Art | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Yogi Reads: The Yoga Sutras of Patanjali

by Olivia Cecchettini The Yoga Sutras of Patanjali Translation and Commentary by Sri Swami Satchidananda Summary: Sutra in Sanskrit means “thread.” Each verse of the sutras is a thread in the tapestry of Raja Yoga, a yogic path of meditation … Continue reading

Posted in Yogi Reads | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Yoga Philosophy for Everyday Life: Saucha

Celebrate Earth Day by embracing Saucha (cleanliness and purity) in your thoughts, your home and the whole world. by Laura McCorry Spring is a time fo new beginnings and for cleaning out the old cobwebbed spaces to bring in fresh … Continue reading

Posted in Reflections, Yoga 101 | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Instructor Spotlight: Amy Freeman

This month we’re showcasing Amy Freeman, a fabulous teacher who has been with Yoga One from the first day we opened our doors…over 11 years ago! Her classes are challenging, fun and rewarding. Join Amy on Tuesday and Thursday at … Continue reading

Posted in Instructor Spotlight | Tagged , , , , , , , , , , , , , , , , | 2 Comments