Tag Archives: yoga mat

Have You Found The One?

It’s the start of the new year and the time when many people make life goals or resolutions for the year ahead. If your goal is to eat healthier and exercise more – you are far from alone! The top … Continue reading

Posted in Around the Studio, Encouragement | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Yogi Holiday Gift Guide

Something for that special yogi in your life, who is perhaps yourself! by Olivia Cecchettini 1. Favorite Yoga Pants: Right now, I love Amari Active. I was looking for great quality that was also local to southern California and I … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Mantra Monday: Let the Light In

by Laura McCorry It’s easy to get caught up in living a moment to moment existence (which is not the same as existence in the present moment). You do the things that must be done to move from one day … Continue reading

Posted in Encouragement | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Top 10 Yoga Myths – Part Two

Ever try convincing your friends to come to yoga only to hear one of these myths? Check out Part One of the list here. 5. MYTH: Yoga is not for men. FACT: Yoga in the western hemisphere may be dominated … Continue reading

Posted in Encouragement | Tagged , , , , , , , , , | 6 Comments