Tag Archives: yoga class

Amy Caldwell featured on Yoga Digest

8 Yoga Poses to Enliven Your Hands and Your Practice by Amy Caldwell Thanks for the feature, Yoga Digest! Go here to read the full article which includes a guided yoga practice focused on enlivening the fingers and hands. Knowing Your Body Like the Back … Continue reading

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10 Reasons To Go To Yoga

Those of you who practice yoga regularly can probably think of 50+ reasons why you go to class but it never hurts to have some extra motivation handy. What would you add to this list? 10. You just can’t answer … Continue reading

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