Tag Archives: wheel

The Potency of Backbends & Breath:

Interview with Paisley Close On Backbends, Pranayama and Her Upcoming Workshops at Yoga One by Monique Minahan I first noticed the transformative quality of yoga while practicing backbends. The steadiness and strength they demand revealed to me both the power … Continue reading

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Instructor Spotlight: Amy Freeman

This month we’re showcasing Amy Freeman, a fabulous teacher who has been with Yoga One from the first day we opened our doors…over 11 years ago! Her classes are challenging, fun and rewarding. Join Amy on Tuesday and Thursday at … Continue reading

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