Tag Archives: vulnerability

Beyond The Mat: Missy DiDonato

How do yoga teachers feel about their practice? What inspires them to keep teaching and keep practicing yoga? Get to know your Yoga One teachers outside the studio and off the mat. This month’s interview is with Missy DiDonato. 1. … Continue reading

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Yogi Reads: Women Who Run With the Wolves

by Olivia Cecchettini Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes “Within every woman is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless … Continue reading

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Chakra Meditation: Anahata, The Heart

by Monique Minahan I place my left hand on my heart and on top of that layer my right. I don’t move until I feel that familiar thump-thump beating under my hands, as subtle or as strong as it may … Continue reading

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Yogi Reads: The Desire Map

by Olivia Cecchettini The Desire Map: A Guide to Creating Goals with Soul by: Danielle LaPorte Summary: Part workbook, part engaging read, The Desire Map may change the way you think and feel about your goals – which in turn will change the way you … Continue reading

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