Tag Archives: smile

Yoga One Interview with Locale Magazine

From apple picking in Australia to owning an award-winning family run yoga studio in downtown San Diego, Locale magazine interviewed Yoga One co-founders Amy and Michael Caldwell. Go here to read the full article or keep reading below: Q: What … Continue reading

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How to Move On: The Yoga of Finding Your Way

by Laura McCorry Comparison is the Thief of Joy  I recently moved across the country from San Diego, California to a not-so-big town in Virginia. Whenever I think about my old life (as I’m starting to call it) I’m sad … Continue reading

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How Do You Feel Sexy? 10 Ways To Practice Self-Love

guest post by Christina Bird Ward Like too many women, I’ve spent a large part of my life struggling with body image issues. It took me a long time to learn how to like (much less love) what I saw … Continue reading

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Breathe Loud, Breathe Proud

by Laura McCorry When was the last time you consciously breathed? Was it the last time you went to yoga class? Even though pranayama (breath control) is one of the eight limbs of yoga and essential to life, yogis and individuals … Continue reading

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