Tag Archives: self-help

Yogi Reads: The Awakened Family

by Olivia Cecchettini The Awakened Family  by: Shefali Tsabary, Ph.D Summary: I’ve seen yoga used as a tool for radical self-acceptance, helping people become more aware, present and in tune with their lives. Using many techniques familiar to yoga and meditation practitioners, The … Continue reading

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Yogi Reads: The Yoga Sutras of Patanjali

by Olivia Cecchettini The Yoga Sutras of Patanjali Translation and Commentary by Sri Swami Satchidananda Summary: Sutra in Sanskrit means “thread.” Each verse of the sutras is a thread in the tapestry of Raja Yoga, a yogic path of meditation … Continue reading

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Yogi Reads: The Desire Map

by Olivia Cecchettini The Desire Map: A Guide to Creating Goals with Soul by: Danielle LaPorte Summary: Part workbook, part engaging read, The Desire Map may change the way you think and feel about your goals – which in turn will change the way you … Continue reading

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Mantra Monday: How Does Your Garden Grow?

by Laura McCorry What’s weighing you down? That idea pushed to the back of your mind that hasn’t left. Maybe it’s been days or months. Maybe you’ve been thinking about this thing you’d like to change for years. Sometimes we … Continue reading

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How to Motivate Yourself, Be More Productive and Live a Healthier Life

by Laura McCorry How are you doing with your New Year’s Resolutions? If you’re breezing through them, chances are you didn’t aim high enough and if you’ve already stumbled, it’s okay. Pick yourself up, dust yourself off and begin again. … Continue reading

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Are You Holding Yourself Back From Greatness?

by Olivia Cecchettini Recently my mom gave me a stack of O Magazines she had finished reading. They sat in a pile on my floor until one day I picked them up and started flipping through them for inspiration. Oprah … Continue reading

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Yogi Reads: The Anatomy of the Spirit

by Olivia Cecchettini “The Anatomy of the Spirit: The Seven Stages of Power and Healing” by Carolyn Myss Summary: Caroline Myss is an acclaimed medical intuitive and motivational speaker. In this book she presents her findings on fifteen years of research … Continue reading

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